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Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
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Blog

Remember to be Grateful

January 18, 2021 by susan

Memories are a strange business and can pop up right out of the blue. Or so it seems.
Some action, thought, or word triggers the memory which can please or surprise you.

A realisation hit me some days ago after I had completed planning for a Gratitude Workshop.
Here’s a glimpse of the memory.

One time,1997, when our kids were young, we were on a long canoe trip in Ardeche, France.
It was a beautiful experience at the beginning. There was an eclipse going on. The light was moody, the birdsong seemed strangely different and the air was very still. 

The trip unfortunately proved to be extremely hazardous. Graeme and I were hopeless at steering our canoe, and when we reached the famous and challenging rapids, Vallon-Pont-d’Arc, I very nearly lost my life.

Our canoe crashed and stranded itself around the rocks.
Somehow, I was sucked out of the canoe and escaped harm.
I know I was under the water, and had time to think:
“Is this it?”

Two points I want to make:
1.    I seemed unafraid during those seconds.
2.    I had forgotten about this experience for which I ‘should be’ profoundly grateful.

I had survived and was without injury. I had a guardian Angel that day.

 Do you sometimes forget to feel grateful for the good things in your life?
These incredibly challenging times can make us feel distanced from what is truly important. And the day may pass as if in a haze.
Very often it is the simplest and most fundamental of values which help you to move forward each day.

When you feel at ease, fewer worries surface to block emotional strength or inner resolve.
Having a strong sense of gratitude and knowing what is important, unconsciously empowers future actions.

And that’s why in my Workshop, I offer tools, techniques and shared knowledge, so that these learned practices empower a relaxed Mindset and importantly, help you to feel better.
That combination subtly clears negativity and impacts positively on your physical health.

We can all benefit from a little help and guidance.

So please click this link and join me in my FREE ZOOM GRATITUDE AND EMPOWERMENT WORKSHOP, January 25th at 10.30am.

Filed Under: Body, Mind Connection, Workshop

Gratitude and Empowerment Workshop

January 2, 2021 by susan

Gratitude and Empowerment
Free Zoom Workshop
January 25th 2021

For women striving to feel grounded, calmer, and trying to nurture a strong sense of self during these testing and emotionally draining times.

Monday January 25th, 10.30am

Life is challenging right now, and you probably feel pulled in many directions.
Stress and anxiety are energy leeches and weaken the immune system.

You want to keep healthy, lively in spirit, and embrace the new learnings and opportunities which present during this fast-changing time for growth.

When you attend my 75 minutes Gratitude and Empowerment Workshop you will begin 2021 with positive intention.

You will greet this year with added purpose and resolve, tools to ease anxieties, all sustained with a stronger understanding of the Mind Body connection, so that emotional and physical health are in balance.

Positive results you can expect from the Workshop

1.     Reduce and clear debilitating feelings of stress and anxiety, empower inner growth and gratitude so that you move through 2021 with positive intention. 

2.     Confidence and self- belief are strengthened. Life will be more in flow, goals feel achievable, and difficulties are better managed.

3.       Emotional and physical health improve when stressors and anxieties are reduced.

Free Online Workshop

January 25th, 10.30am
Please sign up below
Limited Spaces

Get the Zoom link for my free workshop

Hosted by Susan Cowe Miller, Hampshire-EFT

Susan has been working in Emotional Healing helping clients with Stress, Anxiety, Emotional Trauma for over 10 years.

She is also a Lifestyle Prescriptions® Health Coach working with chronic health and root cause analysis; the Organ, Mind, Brain Connection.
Susan is the author of Survive and Thrive after Trauma.

Filed Under: Workshop Tagged With: #anxiety, #gratitude, empowerment, stress

Reproductive Health Recovery questions answered

December 14, 2020 by susan

Questions answered (and the tricky ones)

Is procrastination or self-sabotage stopping you from investing in my “Reproductive Health Recovery” special offer?
Embrace 2021 with hope and expectation. Own your health.
Questions you may have…..But to be clear: My offer is for you if:

·   You have yet to resolve gynaecological, reproductive, infertility health symptoms which cause emotional upheaval and distress.

·   You have received no satisfactory report to WHY your physical health problem has manifested-  ie. Unexplained Medical Symptoms.

  1. Bad timing: This is the busiest time of the year

Self-sabotage because you can invest today and begin your healing in January or February if preferred.
You’ve been fretting on this issue perhaps for years. You desire resolution.

Once the 8 remaining places have gone, the offer doesn’t repeat.

2.    How will your Reproductive Health Recovery package work when I’ve been seeing hospital doctors for ages? My problem has not been fixed and I am still searching for my answer.

You may have heard the phrase, “Medically Unexplained Symptoms”.

When there is no obvious reason why one becomes ill, cannot achieve pregnancy, miscarries, has a sore knee or a stomach problem….

Tests, exploratory procedures discover no good reason why something has taken place.

And that’s where I come in.

You have to be open to working energetically. Trust yourself.

3.    Will my hospital doctor or G.P. be ok if he finds out I’ve come to you?

My answer:Why are you asking that now?
Do you think your doctor minds if you give your body a relaxing massage?
Will he/she mind if you try Reflexology, Indian Head Massage, Journalling?     
I think not……

Self-sabotage and an example of your old belief system stepping in to stop you making progress.
Fear is lurking that you may be criticised, perhaps.

Procrastination……..this is a great offer to feel actively involved in your healing journey. ASK FOR FULL DETAILS

The medical help we all crave when health goes messy, can only do so much.
Each individual has a responsibility for their own health.

FACTS:

When you work with the subconscious (energy work), 95% of your brain is the unconscious brain. It offers answers, so it seems fairly sensible to utilise that wealth of information.

Your conscious, thinking brain only uses approx. 5%. capacity of your whole brain.
You have much more to work with using your subconscious.
This is Energetic Healing.

4.    It’s all too late and I feel despondent and unfulfilled

There comes a point with life’s disappointments, when you actually have to choose to stay forever unfulfilled, disappointed, angry, OR make a conscious decision to move on.

Guidance and support are often required to assist you to move through the process quicker so that you confidently choose to embrace….the rest of your life.

I help clients with this life decision too.

5. Conventional medicine is not the only route to achieve success with a health problem

You can work energetically and holistically to achieve health resolution.
There are many accounts of peoples’ health issues being resolved without medical intervention.
They have taken charge, found their own route and achieved improvement or a clearance of their physical health problem.

Belief, intention, precise planning and single minded behaviour can achieve optimum health.
Many know about Louise Hays and her health journey. She is a wonderful example and has encouraged countless numbers of people  to improve their body, mind and spirit.

Special Launch Price £99
Offer ends Friday 18th December, 2020

Filed Under: Women's Health Tagged With: #ectopicpregnancy, #infertility, #miscarriage, #polycysticovaries, #reproductivehealth

Ectopic pregnancy and reproductive problems

December 6, 2020 by susan

I remember well when I lived and worked in Doha, Qatar, 1984 and wakened up in Intensive Care.
I felt confused. My first husband was sitting by my bed and explaining that, Yes, I had been pregnant.
I was in the hospital for ‘a procedure’ to explore why I was bleeding and also 2 weeks late with my period. Also, my bloods showed that something was amiss.
That had been my level of understanding.

But the result  of the investigative operation showed that the foetus was embedded within my fallopian tube and had to be removed.
The Doctor’s reported that a full laparotomy had been necessary. An ectopic pregnancy was removed but the fallopian tube had been saved, and that was good.

I felt quietly stunned, and my body was sore. I remember a pain in my shoulders which related to the laparotomy.  

However, and for whatever unconscious reasons, because each of us is unique, each substantial life experience will shape or affect us at a subconscious level.
There are many different problems that you can struggle with relating to personal  reproductive and intimate health concerns.

When something does not happen as you want it to, disappointment can often be felt.
When your body doesn’t perform the way you hope and expect it to, a myriad of troublesome emotions are felt like anger, sadness, helplessness.

Panic, despair, confusion can run amok.

Negative beliefs get trapped in the subconscious and shape your story in how you respond to future life scenarios.
But that troublesome story you tell yourself can be changed, altered so that expectation and hope can rise again, and become your new reality.

Your medical experts, and thank God for them, can tidy you up after an operation, clear away the damage and have you fit once more.

But WHY did it happen in the first place, to you?

Are you aware that you are your best medicine?
You hold the answer to start the shift so that old emotional stressors and out of date beliefs can evaporate, leaving space for new………

I now have 2 grown up big children.

That’s why, when you invest in REPRODUCTIVE HEALTH RECOVERY, I help you to navigate the root cause discovery of what this reproductive or intimate health problem is a manifestation of.

The WHY you have this issue.
Special launch price is £99. 
This price will not be repeated.  Grab your place now. (2 taken)
The full value is £499.
When testimonials are collected the price increases.

Please contact me for full details of this special introductory offer. Mobile: 07917 680967

Filed Under: Women's Health

Reproductive Health Recovery

December 2, 2020 by susan

Reproductive Health Recovery   

….for women who struggle with fertility, reproductive or intimate health disorders and are ready to find the cause of the problem.
You seek strategies to apply immediately to relieve the symptom and a plan of action on how you can remove the problem.

You want to do this so that you no longer  

  • feel less of a woman
  • have regret dominating day to day life
  • require exploratory medical procedures or operations.

You want to find out

WHY you have this physical health symptom because it plays such a key role in your emotional and physical wellbeing. You have an understanding that you can take more responsibility in managing your health.


Maybe you have struggled with the devastation and distress of:

  • Repeated miscarriage 
  • Ectopic pregnancy
  • The resentment of unsuccessful attempts to conceive

Or perhaps these challenges have caused you angst

  • Intimate health issues: eg Lichen Sclerosis, Genital Herpes
  • Polycystic Ovary Syndrome or Polycystic Ovaries
  • Perimenopause and menopause mood swings 

Maybe these problems affect your day to day life

Have you concerns that your loving relationship is controlled by your ticking biological clock and that your sex life is subliminally ruled by readings on a thermometer?
Is a chronic health condition regularly reappearing and these stressors affect your ability to confidently run your business, to do your job, to achieve promotion? 

Or perhaps you feel like previous clients who have felt like this 

  • I don’t feel normal
  • I feel like a freak
  • I am less of a woman

When you invest in my Reproductive Health Recovery offer we are going to pinpoint why and how this health symptom impacts you. I will help you fix this problem so that you can be free from the symptom, and Root Cause Analysis is key.

HOW WE WILL WORK TOGETHER

STEP ONE: ROOT CAUSE ANALYSIS AUDIT

You will complete a detailed questionnaire to enable us to explore what this reproductive or intimate health problem is symbolic and a physical manifestation of.


STEP TWO: 
YOUR REPRODUCTIVE HEALTH RECOVERY 1:1 VIRTUAL CONSULTATION

During this powerful 1:1 Session of up to 75 minutes, you will uncover the root cause which presents itself in this condition or symptom, and you will explore strategies to implement the fastest short-term relief, to start to ease your symptom.
And together we will make a plan on how to heal the root cause for long term healing.

This opens the door to explore stressors, emotional blocks and beliefs, lifestyle and social influencers. You will know that there are changes which can be made.

Benefits you will take from the session

  • A release from the disappointment and unfairness of believing that your body is letting you down
  • Regain emotional calm in your work life balance
  • Recapture that loving and satisfying relationship with your partner, without this big problem unsettling you

BONUSES

1. ROOT CAUSE RECOVERY PDF

  • To journal the processing, learning and emotional impact of our session
  • To recognise and identify patterns of behaviour and timing of symptoms flare-ups
  • To create a better picture of what is going on regarding this health symptom 

2. ROOT CAUSE RECOVERY THERAPY

On completing the session and highlighting the root cause to your health problem, and having set in place a short term symptom reliever, you will have an EFT routine incorporating your specific needs and triggers which will help you to

  • Manage your anxiety and lower strong feelings of emotional disharmony
  • Focus on the positive change we have set in motion
  • Become more aware and recognise when you are jumping into old behaviours

3. ROOT CAUSE RECOVERY HEALING CALL

  • During the following 7 days you have had time to download and process our session, and to apply the symptom relieving therapy to start healing emotionally.
  • We will discuss what steps can complete healing so that you understand and clearly appreciate that a process is required to move forward to be rid of this symptom.
  • There is the opportunity for an additional short call with your partner present so that I can answer questions. Your partner can feel part of the process and we can move forward as a team to complete the emotional healing.

All this for £99.

Buy now

 This promotion will not be available at this price again. Full Value Price (£499) 

Filed Under: Women's Health

Miscarriage

November 30, 2020 by susan

#triggeralert miscarriage

I read the Duchess of Sussex’s Post from The New York Times, 25th November, where she writes movingly about her recent miscarriage.

The article shares the couple’s grief and highlights statistics around miscarriage which I am adding below.

Miscarriage is quite common, quoted as 1 in 4 pregnancies end in miscarriage, and that the number is probably higher because many women will be unaware that they have miscarried. It is also stated that the subject of miscarriage is fairly taboo; not discussed openly.

Nowadays I do believe that this is changing. Anguish and trauma associated with miscarriage are more commonly discussed, certainly within relevant forums.
Correctly emotional health is now being given equal standing alongside physical health.
This is a highly emotive subject and emotional support is needed.

Gone I hope are the days of the tougher supportive comments shared from those trying to be be compassionate but failing, simply because it IS such an emotive subject.

• Yes we all know we can TRY again

Some accept and believe that nature works to release an embryo which is not as it should be (difficult for me to word without causing distress to some)

• Anger, sadness, unfairness, trauma, disappointment; feelings which need stabilised and released to allow oneself to move on.

I know I was disappointed when I experienced a person crossing the street, assuming that I had not seen them, rather than stop and talk to me regarding a recent raw and personal trauma. And of course I forgive them. Most folks mean well.

If you’ve experienced miscarriage, a fertility or intimate health condition, I can help.

Filed Under: Women's Health

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Call Susan Cowe Miller

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

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Recent Posts

  • Remember to be Grateful
  • Gratitude and Empowerment Workshop
  • Reproductive Health Recovery questions answered
  • Ectopic pregnancy and reproductive problems
  • Reproductive Health Recovery

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