Physical pain and disease
When you feel physically unwell
Light filtering through
When you feel physically unwell: Physical and Emotional Overwhelm comes in many guises. (Part 1 early October).
The Problem
Overwhelm
Overwhelm, in my case being busy, busy and filling my day, shows itself in many guises and eventually will impact on physical health. So it’s my turn to have processed some emotional stuff and my body going into physical healing. I certainly don’t care for the physical ill health side of things. If packing as much into your day as you can is your thing, then just be prepared for your special cellular reaction to kick in – at some point.
Besides being a bit of a wimp and over worrying even though I do and should know better – here are some tips. You’ll know them but how clever are you at implementing them? I’ve been working today with a Meta Health practitioner, finally. Should have done it sooner! Her job is facilitate my healing. I will allow today’s session to process and do my little self-help routine; baby step changes are very powerful.
What’s required?
KISS: Keep It Simple Stupid. (Apologies. This Self-Berating is not clever either but I am feeling fairly naff so it must go with the territory). But it doesn’t help and this is one area to practice in my little tasks/ lifestyle homework!
It couldn’t be simpler folks.
- I will be more observant and step in when I recognise that one of my default negative behaviours is having a wonderful time. Overwhelm #crammingmuchintomyday is a culprit.
- I shall visualise my own chosen positive message; do this for a couple of weeks and hopefully be fairly well sorted with regards to what’s been going on. Time will tell. (This should be a blog. In a couple of weeks or so it will).
- Working with your chosen professional therapist/practitioner when needs prevail, or you can’t do it all yourself, is a great and loving act of Self-Kindness.
Follow-up Post in a couple of weeks.
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Losing a partner to cancer
In the late 1980s I was engaged and living with my fiancée for about four years. She battled with breast cancer for the last two years of our relationship. When she died, her two young children were then brought up by their father and grandparents. Continue reading
The positive drive to overcome a serious car accident
Thank you Dean Whitfield, Personal Trainer at Rookery Fit Farm Bognor Regis.
Dean is very positive about his message and inspires many people, especially those who know him as a Personal Instructor. In 2001, aged seventeen, Dean was a passenger in a car involved in a very serious traffic accident : hitting a double-decker bus head on. Continue reading
Birth of a child without a future- Cystic fibrosis -death of hope, dreams
My son was born with Cystic Fibrosis: Life limiting and degenerative. It can only get worse. There is no cure and life expectancy is unknown – five years, ten years or thirty years. When he was born, I lost my horizon. We assume we raise a child to eighteen. I did not have that horizon. Continue reading
How life can change dramatically. Insights: A car accident and loss of a limb
Tim’s contribution: How life can change dramatically. Insights: A car accident and loss of a limb. Continue reading
That ‘f… it’ moment; and health consequences
Feeling better thank you!
At your peril
- ignore signs of emotional stress; it is being disrespectful to your health
- ignore physical signs of ill-health because that is really disrespectful to your health
Meta Health: emotions affect our physical health
Meta Health
Are you worried about your physical health?
Do you have patterns of ill health or does one particular ailment or illness present itself regularly and you don’t know why?
Find out what’s wrong with you with EFT and Energy Medicine
Clear negative beliefs
When the body shows serious signs of physical stress and illness it can be within our power to release the emotional blocks which may have caused the dis-ease. I stress I am talking about emotional distress and the release of that distress; not suggesting medical intervention be bypassed. Continue reading
Stress and its effect on physical health
Allow the light
It is accepted by many that over 90% of physical pain and disease is a result of emotional distress held in the body. I feel quite passionate that emotional and energy healing can impact hugely on alleviating our physical ailments. Continue reading
Stress and physical disease. Inner peace aids healing.
We choose everything that we do in our life. We are responsible. We can also choose to change anything.
Are you aware that stress and physical disease are very closely related? It is accepted that around 90-95% of physical pain and disease is a result of emotional stress held within the body.
Last year I attended the Brahma Kumaris ‘Uplifting your Spirits’ which was centred around cancer, but the message and discussions could have revolved around general pain and disease, small or serious.
