• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
  • Home
  • About Susan
  • Products
    • MIND, BODY IN BALANCE: Healing Your Reproductive Symptom
    • Healthy Eating Programme with Lifestyle Prescriptions®
    • EFT for BEGINNERS BUNDLE
    • Reproductive Health Recovery
    • Stop procrastinating, Start doing
    • I’m Ready to MOVE ON
    • My book: Survive and Thrive after Trauma
  • Blog
    • EFT
    • Women’s Health
    • Physical pain and disease
    • Divorce
    • Video
  • Therapies
    • Physical Health Symptoms
    • Stress and Anxiety Management
      • More about EFT
    • Divorce and Relationships
    • Matrix Birth Reimprinting
    • Reiki
  • Consultations
    • Root Cause Analysis
    • One session EFT based therapy
    • EFT 3 sessions: £295
    • Six sessions: £555
    • VIP Half Day: £375
    • Whole Day: £695
  • Events
    • Talks and Workshops
  • Contact
  • Newsletter

anxiety

EFT for BEGINNERS BUNDLE

November 22, 2021 by susan

EFT for Beginners Bundle for women 50+

EFT for BEGINNERS BUNDLE

For women 50+who want to get started with Emotional Freedom Technique (EFT and also known as Tapping) to rapidly clear emotional blocks and physical pain.

4 DAYS ONLY AT THIS INTRODUCTORY PRICE

(will never be lower) Nov 26th to Nov 30th, 2021.

The EFT for BEGINNERS BUNDLE includes 4 MasterClasses :

Here is the information and please message to find out more

* MasterClass One:

Master the individual Tapping Points on your head and torso so that you go to the source and clear that emotional block quickly, to achieve instant relief from the worry that keeps you awake at night.

Follow a simple and powerfully effective routine to instil feelings of ease.

*MasterClass Two:

An EFT routine:

• To reduce emotional irritants such as being taken for granted or having boundaries disrespected.

• For the times when you feel really upset, fear losing the love of a partner, struggling with relationship anxiety, anger towards the behaviour of another person and you can feel the pent-up emotion inside of you.

• Or the times when your children are not behaving as you’d like, and you’re worried that you’re going to lose it!

This powerful EFT MasterClass will take you through a very quick routine to reduce the emotional intensity of your feelings so that you quickly feel more at peace.

* MasterClass Three:

An EFT routine within MasterClass:

Focussed on reducing anxiety, building self-esteem when confronted with problems or fears, and an opportunity to strengthen self-love.

• To help with the times when you need to assert yourself because you feel uncomfortable with what’s is being asked of you, or someone is making too many decisions for you.

• To empower self-confidence and ask for what you need or feel that you deserve, for the times when you are tired and just want to sit and relax for a while but you know that too much is taken for granted and you’ve had enough.

• To recognise that self-love is an empowering emotion that you deserve to feel!

When anxiety is reduced and self-esteem restored, problems appear less debilitating and are easier to remedy.

* MasterClass Four:-

EFT and Benefits to Chronic and Physical Health and Pain

You want:

* To rid yourself of the chronic health problem which you have struggled with for years, or to be free from the pain and discomfort of your symptom.

* To feel the relief when you find out that you can help yourself to ease, manage or clear your symptom.

* To reduce your fears of never being able to overcome your pain.

1. Using the Tapping script from Masterclass 4 I share a routine directing you to sense the connection between your body and your mindset monkey chatter.

Your symptom ‘talks’ to you and your intuitive self, will steps forward to guide.

This EFT script nurtures confidence so that you continue taking the key role in your healing journey because you have learned that you hold many answers.

2. You will see patterns in your physical health flair-ups and feel empowered to make tiny actions which begin your health recovery.

These tiny actions, (imagine a 1% improvement a day and then realise what you can achieve in 3 months) are the catalyst to easing your pain or chronic symptom and make it understandable for you to accept that Tapping can be used to ease chronic health problems.

And I offer 3 BONUSES

* My audio “ HOW EFT CAN BENEFIT YOU”

a) Empower the sense of how good you will feel when emotional blocks and negative beliefs are erased and no longer hold you back from enjoying life.

b) Guiding you to leapfrog along your journey, leaving behind all that no longer serves.

b) Preserving your awakened Mindset to keep positivity as your new norm.

2. A pdf : A TAPPING ROUTINE TO EASE STRESS

A routine to use every time when you sense that quieting needs to happen, before all the toys fall out the pram and chaos reigns.

3. A pdf: HEART MATH BREATHING

A therapeutic experience essential in your journey to maintain calm and peace so that life can flow more freely.

If you get triggered into panic or deep unease the first step to return to status quo is to manage your breathing.

The art of HEART MATH BREATHING will benefit you first.

BUY MY

EFT for BEGINNERS BUNDLE

NOW:

£19.99

Yes……I want the tools to feel emotionally stronger |

Susan Cowe Miller is an EFT/Matrix Reimprinting practitioner and a Lifestyle Prescription® Health Coach.

Her specialist area is working with stress and anxiety, and women’s reproductive and fertility health problems.

Susan works closely with the Mind, Body connection which is essential to promote healing.

She has helped many clients to manage, reduce and clear troublesome health issues.

Susan is the author of “Survive and Thrive after Trauma”. She shares the story of her first marriage and its traumatic ending, emotional healing tips and golden nuggets from others now thriving.

Facebook: Hampshire.EFT

Linkedin: susancoweeft

Twitter: SusanCoweMiller

Email: susan@hampshire-eft.co.uk

Website: www.hampshire-eft.co.uk

Please message for more details.

Filed Under: EFT Tapping Tagged With: anxiety, eft, eftchronichealth, stress

HeartMath Breathing: reduce panic attack and anxiety

December 8, 2019 by susan Leave a Comment

HeartMath breathing to reduce panic attacks
HeartMath breathing to reduce panic attacks

What is Heart Math Breathing?

It is a simple and beneficial technique to quell stressful feelings and to enhance calmness and wellbeing. [Read more…] about HeartMath Breathing: reduce panic attack and anxiety

Filed Under: HeartMath Breathing Tagged With: anxiety, Confidence Building, eft, Lifestyle prescriptions® Health Coach, overwhelm, panic attack, trauma

EFT Tapping Video Routines: Susan Cowe Miller

April 8, 2019 by susan Leave a Comment

This video Taps to release Fear and Panic.

Here are more of my EFT Tapping Video Routines: Tapping for Parents, Helplessness, Anger, Stressed Fathers, Pregnant and stressed, Stressed Mothers of New Babies, Overwhelm, Be Kinder to Yourself and more.

The specific routines offer a quick fix so that you can get on with the rest of your day. These Videos are fantastically effective.

My specialist areas:

  • Stress and Anxiety Management
  • Divorce and Relationship Stress Blogs
  • Physical Health Symptom Root Cause Analysis: Chronic and Female Health

I work as a Health Coach. Lifestyle Prescription®

I offer 2 Day Retreats at my Bed and Breakfast in Rowlands Castle, Hampshire.

For deeper transformational change, please call: M: 07917 680967

Filed Under: EFT Tapping, Youtube Tagged With: anxiety, Panic, stress

The physical and emotional connection to improved health

May 23, 2018 by susan Leave a Comment

Physical and Emotional connection to improved health

 

Key Information

You know your body better than anyone. I can help you unravel the significant effect emotional stress and trauma has on the body.

 

 

 

 

 

 

 

Filed Under: Chronic Illness, Holistic Healing Tagged With: anxiety, chroic illness, Counselling, eft, Meta Health, Reiki, stress, trauma

EFT Tapping: Fear of Being Sick

December 3, 2017 by susan Leave a Comment

An EFT Tapping routine: Fear of Being Sick. This 5 minute audio can help take the edge of overwhelming fears of being sick, throwing up or hyperventilating.

http://susancowemiller.me.uk/playarea/wp-content/uploads/sites/4/2017/12/Tapping-Routine-Fear-of-being-Sick.mp3

The routine goes straight to the 1st Tapping Point at the Top of the Head. You can of course do the 3x Set Up on the Karate Point; remember to be very specific and say where you feel this horrible feeling, give it a colour and shape and size. Be as specific as you can.

To understand and clear the WHY you have this specific anxiety, please call for chat to find out more.Mobile: 07917 680967

Filed Under: EFT Tapping Tagged With: anxiety, eft, fear, Sick, stress

Why I do what I do- Holistic Healing Practitioner and Mentor

September 19, 2017 by susan Leave a Comment

Survive and Thrive after Trauma

Hi,  I’m Susan Cowe Miller, Holistic Healing Practitioner and Mentor. I help people with stress and anxiety, facilitating a moving on from fairly heavy emotional trauma, which has a compounded effect on one’s physical health.

I want to share today why I got into this particular aspect of work. About 15 years ago, my life was very stressful, and three big life events slammed into my family setup. My children and I came out the other end of it; my husband sadly died.

I had a strong sense that the stress and anxiety I had gone through would have an effect on me at some point. I had no idea then, what effect it would have, but I had an intuitive understanding that the emotional distress would have consequences. I wasn’t going to come away without being touched by it at a fundamental level.

In time I discovered Reiki, and then EFT Tapping and Matrix Reimprinting. I now use these and my Counselling skills as my main modalities to help people move on from their emotional dramas. Because you know, there really is a huge amount of light at the end of the tunnel.

Life can be joyous, fulfilling, and we do not need to live in the past. We can brush it off by dealing with our demons. The best work I do is when I’m working with a client who is ready to address what’s been stopping them from moving on; a client who has an innate feeling that there is joy that life can offer. A client who is a little like me.

So if you want to find out a bit more, Susan Cowe Miller, www.hampshire-eft.co.uk .

There is light at the end of the tunnel, and there are ways to go about it.

I wrote a book about my experiences and my learnings: Survive and Thrive after Trauma.

If you want to check me out here’s the Video of this Posting: Why I do What I Do

Call for a quick chat to find out more Mobile: 07917 680967

Filed Under: Uncategorized Tagged With: anxiety, eft, matrix reimprinting, Reiki, stress, survive and thrive after trauma, trauma

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Healing your reproductive condition

Quick start guide to healing your reproductive condition

Request my FREE 5 minute must read quick start guide for Every Woman with reproductive or infertility health issues. How WOMEN Aged 30+ Can Start Healing and Recovery from Troublesome and Painful Intimate, Fertility, Menopausal and Menstrual Health Conditions … Without Invasive Surgery!
Follow Susan Cowe Miller on TwitterFollow Susan Cowe Miller on FacebookFollow Susan Cowe Miller on LinkedInFollow Susan Cowe Miller on YouTube

Call Susan Cowe Miller

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

Buy My Book

Buy my book "Survive and Thrive after Trauma"

Recent Posts

  • EFT (Tapping) Workshop
  • Endometriosis Awareness Month
  • An obesity pill: get real!
  • Female Reproductive Health
  • Working in the Light: a healing experience

Categories

Interviews

Radio Gorgeous Interview
Radio Solent interview
Roberta Jerram interviewing me for Giant Potential

Footer

Appointments

  • One session EFT based therapy
  • Healthy Eating Programme: £350
  • EFT for BEGINNERS BUNDLE
  • EFT 3 sessions: £295
  • Six sessions: £555
  • VIP Half Day: £375
  • Whole Day: £695
  • Stop procrastinating, Start doing
  • I’m Ready to Move On

Information

  • Home
  • Consultations
  • Contact
  • Newsletter
  • Privacy notice
  • Sitemap

Free Consultation

A free 20 minute consultation to explain Lifestyle PrescriptionsⓇ Health Coaching, or how EFT and Matrix ReImprinting can help you.
 
Contact me

Site:  www.hampshire-eft.co.uk
© Copyright Hampshire-EFT 2010-2023. All rights reserved.

  • Home
  • About Susan
  • Products
  • Blog
  • Therapies
  • Consultations
  • Events
  • Contact
  • Newsletter