Video

Pregnant, anxious and stressed

Published January 24, 2017

An article and short video explaining and highlighting how EFT can benefit you and your unborn child. Continue reading →

Posted in EFT Tapping, Pregnant and stressed, Video | Tagged anxious, cellular level, eft, mindset, pregnant, stressed, Tapping, transferable feelings to your child

Stressed at Work: 5 Tips for healthy eating and successful weight loss

Published November 7, 2016

Weight Loss success

Stressed at work? Need to shift some pounds and no time for healthy eating? Seems like Catch 22! Hopefully my 5 Tips for healthy eating will help. Continue reading →

Posted in Stressed at Work, Video, Weight issues | Tagged EFT Tapping, mindful, mindset, video, weight gain, weight loss

Autumn weight loss on holiday!

Published October 25, 2016

Valetta Harbour

I am smack in the middle of an Autumn weight loss routine, AND, going on holiday. However this need not be a great crisis or even the best excuse to ditch the whole effort. Question: How can I and how can you keep some modicum of weight loss success continuing, when we go on holiday? Continue reading →

Posted in Autumn Weight Loss, Video | Tagged Confidence, feeling better, Healthy living, Malta, mindful, stress, trauma

Weight Loss Motivation Visualisation-Audio

Published October 11, 2016

Weight Loss Motivation

Weight Loss Motivation is not easy to achieve; it takes commitment and motivation. Here is a short audio helping you to

Keep Motivation
Maintain confidence
Allow Momentum to carry you forward

Continue reading →

Posted in Autumn Weight Loss, Video | Tagged Confidence, Momentum, motivation

EFT Tapping: Feeling Helpless-part one of two

Published April 21, 2016

An EFT Tapping video to lower and manage feelings of helplessness

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Posted in EFT Tapping, Video

Panic, fear, anxiety: EFT Tapping routine

Published April 15, 2016

To lower stress and anxiety when feeling fearful, panicked or overwhelmed

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Posted in EFT Tapping, Video | Tagged Be mindful of Self-Care., EFT Tapping Routine, panic and anxiety., Tap to reduce fear

Maria Kielty

Susan expertly guided me through the Matrix Reimprinting sessions; 3 to change past traumatic memories and 2 on future imprinting. I can honestly say that I know emphatically that everything will be okay.

Paula Bishop

Susan clearly explained the EFT and Matrix process to me and led me through, step by step, always checking that what we were doing was suitable for me.

Liz Merritt

We all enjoyed your talk immensely,so thank you!

Thank you for all your information and resources.

Liz M. Havant Complementary Health Group