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Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
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    • Stop procrastinating, Start doing
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    • EFT 3 sessions: £295
    • Six sessions: £555
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    • Whole Day: £695
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eft

Susan Cowe Miller: Live the Life You Want

July 25, 2020 by susan

This little video about me, Susan Cowe Miller was posted just before launching my Membership Site, Live the Life you Want Club. I felt that others might just want to see, hear and read a little about me.

Video: Who is Susan Cowe Miller and why might you invest in my ‘Live the Life You Want Club’?

There are so many folks in the world of Wellbeing, working to offer help and guidance to health symptoms. Where can I fit in, be seen, checked out?
Through living my story I have gained learning, appreciation and insight. A whirlwind of destruction collapsed life as I knew it in 2003, and here am I embracing all that seems possible.

The important word from the sentence above is ‘seems’! Because ALL is possible.

So if you are here, I am thrilled!

I am Day 3 into the launch of ‘Live the Life you Want Club’ and this video shares a little about me.

I have written a book ‘Survive and Thrive after Trauma’. The book shares much and is a free gift for those who join our membership.

  • I have written a book ‘Survive and Thrive after Trauma‘
  • I am an EFT and Matrix Reimprinting practitioner
  • I am a Lifestyle Prescriptions® Health Coach

Live the Life You Want Club is open BRIEFLY

Register here

Make sure you Register today if you want to join.

I have opened a window of 10 days to offer to Founding members. The monthly joining rate will never be this low.
My email is: susan@hampshire-eft.co.uk . Please email to make sure you receive all necessary details.

The big launch is September/October. Once the door closes Aug. 3rd 2020, interested parties go on a Waitlist.

I would love you to join me.

The website is in its infancy. I have much to add, and learn .

My husband Herb, a WordPress web developer has set it up, (Oik plugins and Bobbingwide).

Filed Under: Live the Life You Want Club:Women 50+, Uncategorized Tagged With: eft, lifestyleprescriptionshealthcoach, livethelifeyouwantclub, matrixreimprinting, surviveandthriveaftertrauma, susancowemiller

Our emotional health affects our physical health

May 26, 2020 by susan

Without question our emotional health affects our physical health. Stress will cause physical health to be compromised, challenged, weakened.

What happens to your body when a stressor is released or ended?

All things Divorce related are difficult to say the least. Please be aware that when the divorce stress is lessened, somehow it appears that your physical health is becoming challenging, then self-healing can be a major factor in recovery.

Do not doubt this; you can help yourself. I offer support with my Lifestyle Prescriptions® Health Coaching , EFT Tapping and my Healthy Lifestyles, Healthy Eating 4 week Programme.

My message

Whilst on holiday last year and after returning from a long walk across the sand dunes in Cornwall, I rested and caught up with my Lifestyle Prescriptions® Health Coaching class, which I missed ‘Live’. I love it. I have tools and techniques to move clients to a place of real emotional and physical healing.
For those who have tried everything else with no results, now is the time to be stunned by all you can achieve when you access your own stored information. That’s the good stuff hiding away in your 95% subconscious brain. I help you access that information and together we help you be, and feel, better.

Fears which dominate are in your 5% conscious brain

Self-healing empowers and offers a release from continual medication, but

  • perhaps you may be fearful because you need your required medication
  • you’re fearful because your medication is no longer so effective (chronic symptoms can reduce the power /effectiveness of medicines)
    But at a self-healing level you can work alongside, (or not) and can still gain from all the modern marvels.

Subconscious and Conscious Brain

At a conscious level we are only working with 5% of our brain so all our decisions and thinking are made using that 5% . And that 5% holds our beliefs and the information which jumps to the front when we try to make what we THINK are good decisions.

Key Point

Your physical health may deteriorate briefly or longterm and that will surprise you BECAUSE, you probaly THINK that the stress is over so why should you be feeling so physically ill, run down, low.

Your intelligent body goes into Regeneration when a stress is resolved, over, lessened and the body takes an opportunity to heal, to become strong. And that is when you have the unwanted and undesirable health symptoms, illness, major or minor. It is the body rebalancing and outwith your conscious control.

What I offer

I help you to reduce and clear the Root Cause of a health symptom, chronic illness and pain, without continual medication.

I help you access the information you hold, because you can never think it out. And then the work begins to clear the energy around that Stress Trigger/Root Cause. The symptom can be gone, chronic or otherwise.

My new Healthy Lifestyle, Healthy Eating programme is proving very successful; a joyous feeling for me.

I also offer a 20 minute Root Cause Analysis session for your specific symptom. After that you hold the answers. I can facilitate your journey. Committed client work is required. M: 07917680967

The downloadable book, ‘The 6 Root Causes of Health Symptoms’ contains more information and can be found within this link: Lifestyle Prescriptions University.

Susan is the author of Survive and Thrive after Trauma.

Filed Under: Emotional Health, Physical health Tagged With: Divorce, eft, emotional healing, Healthy eating, healthy Lifestyle, physical healing

HeartMath Breathing: reduce panic attack and anxiety

December 8, 2019 by susan Leave a Comment

HeartMath breathing to reduce panic attacks
HeartMath breathing to reduce panic attacks

What is Heart Math Breathing?

It is a simple and beneficial technique to quell stressful feelings and to enhance calmness and wellbeing. [Read more…] about HeartMath Breathing: reduce panic attack and anxiety

Filed Under: HeartMath Breathing Tagged With: anxiety, Confidence Building, eft, Lifestyle prescriptions® Health Coach, overwhelm, panic attack, trauma

Susan Cowe Miller: A Talk-EFT and Matrix ReImprinting

May 24, 2019 by susan Leave a Comment

Sharing my story and the work I love

Presenting an EFT and Matrix ReImprinting Talk at Suzy Miller’s Divorce Retreat.

The audience appreciated the reality that

  • life can be very challenging and stressful
  • it’s great to have an extra helping hand

EFT Tapping gives that extra hand, it facilitates

  • a shift in energy; how you feel
  • a space for calm
  • control over deep and debilitating emotions
  • less overwhelm in turbulent times

Matrix ReImprinting gives a new, fresher reality; you no longer run an old story or trauma.

Contact me for a chat: M: 07917 680967

Email: susan@hampshire-eft.co.uk

Filed Under: Uncategorized Tagged With: calm, debilitating emotions, Divorce, eft, matrix reimprinting, overwhelm

Speaker: Health and Emotional Wellbeing

February 19, 2019 by susan Leave a Comment

Hi,

Susan giving Talk

Lifestyle Prescriptions for improved physical and emotional wellbeing.

A short blog to introduce myself to Groups or Event Managers who seek Speakers, Workshop Contributors, Experts within Healthy Lifestyle or Holistic Healing. I am available to share my expertise at an Event or Retreat.

I have passed the W.I’s Speaking Criteria. I enjoyed the challenge!

A few months ago I gave a Talk including an EFT based presentation at the UK’s  first Divorce Retreat Weekend. Organised and run by Suzy Miller of the Starting Over Show .

Here is the link to the Talk: Susan Cowe Miller [Read more…] about Speaker: Health and Emotional Wellbeing

Filed Under: Lifestyle Prescriptions, Speaker Tagged With: eft, Lifestyle prescriptions, physical health, stress, survive and thrive after trauma

A shift in perception- Survive and Thrive after Trauma

September 21, 2018 by susan Leave a Comment

Survive and Thrive after Trauma

In 2012 I wrote my book: Survive and Thrive after Trauma. Very recently I have become aware of quiet and regular interest; my book is being bought more frequently. I took this as a message from beyond and decided to re-read all of it. I realised that I felt a welcome and pleasurable shift in perception. I now have a sense of genuine pride and worthiness; a lessened default sense of fear and anger which usually felt present when I Marketed in the past. I had a renewed sense that I was always correct to write this book; the book which I knew would be potentially beneficial, useful and helpful to those carrying emotional scars.

So, Survive and Thrive after Trauma is a book of three parts:

  • My autobiographical end of a marriage; divorce, alcoholism, death.
  • Short descriptions of many healing modalities.
  • Others detailing what helped them through their journey of emotional trauma.
  • A sense of feeling uncomfortable

    I have always quietly promoted my book. Not in your face stuff. I would mention it occasionally at Networking; I would leave a copy for folks to flick through. But I always had a feeling of being uncomfortable around my promoting. It’s not exactly something that is light-hearted or safe; it’s rather the stuff of nightmares I expect. I no longer have this Angst sensation; the feeling which certainly stopped me from having a book launch.

    Why the angst?

    In my mind the understandable fears and anxieties around my two big children, and of course some reservation around my present husband Herb. He actually has been a wonderful help with the book and has never be anything less than encouraging. I am the one who had a Cringe Factor; a quiet sense of feeling uncomfortable about shouting my mouth off about this book that I had written.

    How I feel today

    However I reread the book recently and was quite flabbergasted because I thought:

    • This is good.
    • This is exactly what I was trying to achieve.
    • This is just the raw, honest, nothing missed out stuff which I seemed compelled to share.
    • This includes all the things I believed then and today which can help those carrying emotional scars.
    • I feel proud of my work; I did a bloody good job with this.
    • I am more relaxed about it.

    I do still hold onto a fear, a worry that I am causing my children angst but I am not one to shy away from tough stuff. Our life’s drama has been a topic of conversation between us for years. Quite frankly I often found it depressing because I seemed unable to be allowed to ignore it. I often felt confused about the role I was supposed to play with our children. However I have been completely blessed with my now grown up family. I have 2 grand children and can have visits to Australia courtesy of our two splendid young people. My love for them is of course unconditional.

    The three of us are all individuals and our psyche holds the key in how we process and live our lives. We have all dealt and are dealing with the anxieties imprinted on our soul. One child took some interest in the book; one child did not. If you have ever seen the film, A Bridge of Spies with Tom Hanks and Mark Rylance; there is one line I laughed out loud at when I heard it. It’s about worrying. Worrying is such a complete and utter waste of time, yet many of us live our lives worrying. We give it power and maybe have a sense that worrying maintains a position of seemingly great importance. What fools some of us are.

    A Work in Progress or Letting Go

    I have done a huge amount of self work over 15 years.  I have certainly not been a slave to it though. I am fascinated by the importance that Feelings and Emotions have on our body. When I was learning my levels of Counselling Skills around 2007, for such a long time I would say:

    ‘I don’t know what I feel but I know what I think.’ I now understand the difference.

    I am and always will be a work in progress; we all are. If we were perfect, life would be boring and we would die out, don’t you think?

    I believe I am much less angry. However I still have a default negative area in a need to fill my time; not brilliant at relaxing, doing nothing. I do run the emotional state of cramming much into my life. I expect that is because I know life can be cut short. Just being Mindful is useful! Just Letting Go is the ideal; difficult to truly achieve as we are always that work in progress.

    Key Point:

    We can all change; we can clear negative memories and negative habits by facing our little demons. It is very self-nourishing when we feel good about ourselves or something we have achieved.

What you can do

If you know someone who can benefit from reading my book please share the link  Survive and Thrive after Trauma, buy it for a friend or family member who is struggling emotionally.

Sometimes it is incredibly difficult to get out of one’s own way; it’s called Self-Sabotage. You can help someone close to you.  So what if they tell you to buggar off. A seed of interest may have got through to them.

EFT and Matrix ReImprinting

Time is of course a healer but the residue of emotional trauma is still held at cellular level in the body.  That cellular imprint is what can determine physical health problems both big and small.  EFT and Matrix ReImprinting are recocognised as impressive healing modalities, beneficial in helping the release of past trauma, negative blocks and negative beliefs. Much information is available on my website: Hampshire-EFT

My area of keen interest:  The Why of Physical Illness – How Emotional Trauma and Stress affects us directly e.g. recurring illness, chronic illness, life threatening disease and illness. Meta Health Analysis can inform us which direction to question a client. We then use EFT based treatment to aid the removal of dormant trauma; the root cause!

How I can Help You: I am an EFT, Matrix ReImprinting practitioner, a Reiki practitioner and have high levels of Counselling Skills. I intend fully developing and studying the Why we are ill path from a Meta Health perspective.

Call me. Let’s chat so you can find out more.   Mobile: 07917 680967

I am available to give Talks.

Filed Under: Survive and Thrive after Trauma Tagged With: angry, angst, Counselling, eft, healing modalities, matrix reimprinting, negative beliefs, Reiki, stress, survive and thrive after trauma, trauma, worthiness

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Call Susan Cowe Miller

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

Buy My Book

Buy my book "Survive and Thrive after Trauma"

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