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Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
  • Home
  • About Susan
  • Products
    • MIND, BODY IN BALANCE: Healing Your Reproductive Symptom
    • Healthy Eating Programme with Lifestyle Prescriptions®
    • EFT for BEGINNERS BUNDLE
    • Reproductive Health Recovery
    • Stop procrastinating, Start doing
    • I’m Ready to MOVE ON
    • My book: Survive and Thrive after Trauma
  • Blog
    • EFT
    • Women’s Health
    • Physical pain and disease
    • Divorce
    • Video
  • Therapies
    • Physical Health Symptoms
    • Stress and Anxiety Management
      • More about EFT
    • Divorce and Relationships
    • Matrix Birth Reimprinting
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  • Consultations
    • Root Cause Analysis
    • One session EFT based therapy
    • EFT 3 sessions: £295
    • Six sessions: £555
    • VIP Half Day: £375
    • Whole Day: £695
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eft

EFT (Tapping) Workshop

April 24, 2023 by susan

A 2-hr intensive: Learn EFT (Tapping) Workshop.
10 places available.

Date Tuesday 23rd May 2023.

10 am till 12 noon.
Cost: £45.

41 Redhill Road, Rowlands Castle, Hampshire. PO9 6DE.

EFT Tapping relieves anxiety and stress, reduces the effects of emotional trauma, and ends negative mind chatter.

Please check out my website for details.
Information at https://www.hampshire-eft.co.uk
Booking essential.
Please call for more details.

Filed Under: EFT Workshop Tagged With: #Tapping, eft, eftworkshop, stress

EFT for BEGINNERS BUNDLE

November 22, 2021 by susan

EFT for Beginners Bundle for women 50+

EFT for BEGINNERS BUNDLE

For women 50+who want to get started with Emotional Freedom Technique (EFT and also known as Tapping) to rapidly clear emotional blocks and physical pain.

4 DAYS ONLY AT THIS INTRODUCTORY PRICE

(will never be lower) Nov 26th to Nov 30th, 2021.

The EFT for BEGINNERS BUNDLE includes 4 MasterClasses :

Here is the information and please message to find out more

* MasterClass One:

Master the individual Tapping Points on your head and torso so that you go to the source and clear that emotional block quickly, to achieve instant relief from the worry that keeps you awake at night.

Follow a simple and powerfully effective routine to instil feelings of ease.

*MasterClass Two:

An EFT routine:

• To reduce emotional irritants such as being taken for granted or having boundaries disrespected.

• For the times when you feel really upset, fear losing the love of a partner, struggling with relationship anxiety, anger towards the behaviour of another person and you can feel the pent-up emotion inside of you.

• Or the times when your children are not behaving as you’d like, and you’re worried that you’re going to lose it!

This powerful EFT MasterClass will take you through a very quick routine to reduce the emotional intensity of your feelings so that you quickly feel more at peace.

* MasterClass Three:

An EFT routine within MasterClass:

Focussed on reducing anxiety, building self-esteem when confronted with problems or fears, and an opportunity to strengthen self-love.

• To help with the times when you need to assert yourself because you feel uncomfortable with what’s is being asked of you, or someone is making too many decisions for you.

• To empower self-confidence and ask for what you need or feel that you deserve, for the times when you are tired and just want to sit and relax for a while but you know that too much is taken for granted and you’ve had enough.

• To recognise that self-love is an empowering emotion that you deserve to feel!

When anxiety is reduced and self-esteem restored, problems appear less debilitating and are easier to remedy.

* MasterClass Four:-

EFT and Benefits to Chronic and Physical Health and Pain

You want:

* To rid yourself of the chronic health problem which you have struggled with for years, or to be free from the pain and discomfort of your symptom.

* To feel the relief when you find out that you can help yourself to ease, manage or clear your symptom.

* To reduce your fears of never being able to overcome your pain.

1. Using the Tapping script from Masterclass 4 I share a routine directing you to sense the connection between your body and your mindset monkey chatter.

Your symptom ‘talks’ to you and your intuitive self, will steps forward to guide.

This EFT script nurtures confidence so that you continue taking the key role in your healing journey because you have learned that you hold many answers.

2. You will see patterns in your physical health flair-ups and feel empowered to make tiny actions which begin your health recovery.

These tiny actions, (imagine a 1% improvement a day and then realise what you can achieve in 3 months) are the catalyst to easing your pain or chronic symptom and make it understandable for you to accept that Tapping can be used to ease chronic health problems.

And I offer 3 BONUSES

* My audio “ HOW EFT CAN BENEFIT YOU”

a) Empower the sense of how good you will feel when emotional blocks and negative beliefs are erased and no longer hold you back from enjoying life.

b) Guiding you to leapfrog along your journey, leaving behind all that no longer serves.

b) Preserving your awakened Mindset to keep positivity as your new norm.

2. A pdf : A TAPPING ROUTINE TO EASE STRESS

A routine to use every time when you sense that quieting needs to happen, before all the toys fall out the pram and chaos reigns.

3. A pdf: HEART MATH BREATHING

A therapeutic experience essential in your journey to maintain calm and peace so that life can flow more freely.

If you get triggered into panic or deep unease the first step to return to status quo is to manage your breathing.

The art of HEART MATH BREATHING will benefit you first.

BUY MY

EFT for BEGINNERS BUNDLE

NOW:

£19.99

Yes……I want the tools to feel emotionally stronger |

Susan Cowe Miller is an EFT/Matrix Reimprinting practitioner and a Lifestyle Prescription® Health Coach.

Her specialist area is working with stress and anxiety, and women’s reproductive and fertility health problems.

Susan works closely with the Mind, Body connection which is essential to promote healing.

She has helped many clients to manage, reduce and clear troublesome health issues.

Susan is the author of “Survive and Thrive after Trauma”. She shares the story of her first marriage and its traumatic ending, emotional healing tips and golden nuggets from others now thriving.

Facebook: Hampshire.EFT

Linkedin: susancoweeft

Twitter: SusanCoweMiller

Email: susan@hampshire-eft.co.uk

Website: www.hampshire-eft.co.uk

Please message for more details.

Filed Under: EFT Tapping Tagged With: anxiety, eft, eftchronichealth, stress

Susan Cowe Miller: Live the Life You Want

July 25, 2020 by susan

This little video about me, Susan Cowe Miller was posted just before launching my Membership Site, Live the Life you Want Club. I felt that others might just want to see, hear and read a little about me.

Video: Who is Susan Cowe Miller and why might you invest in my ‘Live the Life You Want Club’?

There are so many folks in the world of Wellbeing, working to offer help and guidance to health symptoms. Where can I fit in, be seen, checked out?
Through living my story I have gained learning, appreciation and insight. A whirlwind of destruction collapsed life as I knew it in 2003, and here am I embracing all that seems possible.

The important word from the sentence above is ‘seems’! Because ALL is possible.

So if you are here, I am thrilled!

I am Day 3 into the launch of ‘Live the Life you Want Club’ and this video shares a little about me.

I have written a book ‘Survive and Thrive after Trauma’. The book shares much and is a free gift for those who join our membership.

  • I have written a book ‘Survive and Thrive after Trauma‘
  • I am an EFT and Matrix Reimprinting practitioner
  • I am a Lifestyle Prescriptions® Health Coach

Live the Life You Want Club is open BRIEFLY

Register here

Make sure you Register today if you want to join.

I have opened a window of 10 days to offer to Founding members. The monthly joining rate will never be this low.
My email is: susan@hampshire-eft.co.uk . Please email to make sure you receive all necessary details.

The big launch is September/October. Once the door closes Aug. 3rd 2020, interested parties go on a Waitlist.

I would love you to join me.

The website is in its infancy. I have much to add, and learn .

My husband Herb, a WordPress web developer has set it up, (Oik plugins and Bobbingwide).

Filed Under: Live the Life You Want Club:Women 50+, Uncategorized Tagged With: eft, lifestyleprescriptionshealthcoach, livethelifeyouwantclub, matrixreimprinting, surviveandthriveaftertrauma, susancowemiller

Our emotional health affects our physical health

May 26, 2020 by susan

Emotional health affects physical health. Stress will cause physical health to be compromised, challenged, weakened.

What happens to your body when an emotional stressor is released or ended?

All things which cause feelings of stress, anxiety or overwhelm are tricky to manage.
Please be aware that when the stress is lessened, it will give you a sense that your physical health is becoming challenging.
You can feel out of sorts

Do not doubt this; you can help yourself. I offer support with my Lifestyle Prescriptions® Health Coaching , EFT Tapping and my Healthy Lifestyles, Healthy Eating 4 week Programme.

My message

Whilst on holiday last year and after returning from a long walk across the sand dunes in Cornwall, I rested and caught up with my Lifestyle Prescriptions® Health Coaching class, which I missed ‘Live’.
I love it. I have tools and techniques to assist my clients in their emotional and physical healing.
For those who have tried everything else with no results, now is the time to be stunned by all you can achieve when you access your own stored information. That’s the good stuff hiding away in your 95% subconscious brain. I help you access that information and together we help you feel, better.

Fears which dominate are in your 5% conscious brain

Self-healing empowers and offers a release from continual medication, but

  • perhaps you may be fearful because you need your required medication
  • you’re fearful because your medication is no longer so effective (chronic symptoms can reduce the power /effectiveness of medicines)
    But at a self-healing level you can work alongside, (or not) and can still gain from all the modern marvels.

Subconscious and Conscious Brain

At a conscious level we are only working with 5% of our brain so all our decisions and thinking are made using that 5% . And that 5% holds our beliefs and the information which jumps to the front when we try to make what we THINK are good decisions.

Key Point

Your physical health may deteriorate briefly or longterm and that will surprise you BECAUSE, you probaly THINK that the stress is over so why should you be feeling so physically ill, run down, low.

Your intelligent body goes into Regeneration when a stress is resolved and the body takes an opportunity to heal, to become strong. And that is when you have the unwanted and undesirable health symptoms, illness, major or minor. It is the body rebalancing and is out with your conscious control.

What I offer

I help you to reduce and clear the Root Cause of a health symptom, chronic illness and pain, without continual medication.

I help you access the information you hold, explore what is troubling you, because you can never think it out. And then the work begins to clear the energy around that Stress Trigger/Root Cause. The symptom can be gone, chronic or otherwise.

My new Healthy Lifestyle, Healthy Eating programme is proving very successful; a joyous feeling for me.

I also offer a 20 minute Root Cause Analysis session for your specific symptom. After that you hold the answers. I can facilitate your journey. Committed client work is required. M: 07917680967

The downloadable book, ‘The 6 Root Causes of Health Symptoms’ contains more information and can be found within this link: Lifestyle Prescriptions University.

Susan is the author of Survive and Thrive after Trauma.

Filed Under: Emotional Health, Physical health Tagged With: Divorce, eft, emotional healing, Healthy eating, healthy Lifestyle, physical healing

HeartMath Breathing: reduce panic attack and anxiety

December 8, 2019 by susan Leave a Comment

HeartMath breathing to reduce panic attacks
HeartMath breathing to reduce panic attacks

What is Heart Math Breathing?

It is a simple and beneficial technique to quell stressful feelings and to enhance calmness and wellbeing. [Read more…] about HeartMath Breathing: reduce panic attack and anxiety

Filed Under: HeartMath Breathing Tagged With: anxiety, Confidence Building, eft, Lifestyle prescriptions® Health Coach, overwhelm, panic attack, trauma

Susan Cowe Miller: A Talk-EFT and Matrix ReImprinting

May 24, 2019 by susan Leave a Comment

Sharing my story and the work I love

Presenting an EFT and Matrix ReImprinting Talk at Suzy Miller’s Divorce Retreat.

The audience appreciated the reality that

  • life can be very challenging and stressful
  • it’s great to have an extra helping hand

EFT Tapping gives that extra hand, it facilitates

  • a shift in energy; how you feel
  • a space for calm
  • control over deep and debilitating emotions
  • less overwhelm in turbulent times

Matrix ReImprinting gives a new, fresher reality; you no longer run an old story or trauma.

Contact me for a chat: M: 07917 680967

Email: susan@hampshire-eft.co.uk

Filed Under: Uncategorized Tagged With: calm, debilitating emotions, Divorce, eft, matrix reimprinting, overwhelm

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Call Susan Cowe Miller

Tel: 07917 680967
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

Buy My Book

Buy my book "Survive and Thrive after Trauma"

Recent Posts

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  • Survive and Thrive after Trauma
  • EFT (Tapping) Workshop
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Interviews

Radio Gorgeous Interview
Radio Solent interview
Roberta Jerram interviewing me for Giant Potential

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Appointments

  • One session EFT based therapy
  • Healthy Eating Programme: £350
  • EFT for BEGINNERS BUNDLE
  • EFT 3 sessions: £295
  • Six sessions: £555
  • VIP Half Day: £375
  • Whole Day: £695
  • Stop procrastinating, Start doing
  • I’m Ready to Move On

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Free Consultation

A free 20 minute consultation to explain Lifestyle PrescriptionsⓇ Health Coaching, or how EFT and Matrix ReImprinting can help you.
 
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Site:  www.hampshire-eft.co.uk
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  • Home
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  • Contact
  • Testimonials
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