• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
  • Home
  • About Susan
  • Products
    • Reproductive Health Recovery
    • Healthy Lifestyle Programme
    • Stop procrastinating, Start doing
    • I’m Ready to MOVE ON
    • My book: Survive and Thrive after Trauma
  • Blog
    • EFT
    • Physical pain and disease
    • Divorce
    • Video
  • Therapies
    • Physical Health Symptoms
    • Stress and Anxiety Management
      • More about EFT
    • Divorce and Relationships
    • Matrix Birth Reimprinting
    • Reiki
  • Consultations
    • Root Cause Analysis
    • One session EFT based therapy
    • EFT 3 sessions: £295
    • Six sessions: £555
    • VIP Half Day: £375
    • Whole Day: £695
  • Events
    • Talks and Workshops
  • Contact
  • Newsletter

#stress

Learn to Tap away stress with EFT: Teaching points and a Tapping routine

October 17, 2020 by susan

How to Tap plus an EFT routine to reduce stress

In this video I share a Teaching Lesson with a basic EFT routine so that you cannot go wrong. Learn to Tap away stress with EFT.
And I answer the Who, What, When, Where, Why and How of EFT, Emotional Freedom Technique, Tapping.
Tapping is used by

1. Thousands of people who want the Quick Fix to reduce feelings of eg. anger, helplessness, low confidence, low self-esteem so that they can then get on with the rest of the day.
2. Those who seek therapeutic help and guidance from an EFT Specialist to work through an emotionally troublesome problem. There will be 1-1 sessions over several weeks or months.
Very many Doctors, Counsellors, Therapists, Nurses, suggest EFT to patients or clients to practice as a homework tool, or to go and work with a Specialist EFT practitioner to work through emotional problems.
Post: Emotional problems can lead on to physical health problems and download the 6 Root Cause to a Health Symptom

EFT is effective in reducing anger, disappointment, embarrassment, low self-esteem, low confidence, rage, emotional trauma and upset. It is a beneficial tool to help with weight management.

When you listen to this lesson you will begin to appreciate how useful and powerful EFT is in reducing, managing and clearing anxiety based feelings.
You can be back in control, NOT your mind which runs old triggers and old, worn out patterns of behaviour. You can stop running these old stories.
EFT helps you to establish more calm and confidence, and makes your day more enjoyable.

I have many EFT routines on Youtube: here is my Youtube channel.

Filed Under: EFT Tapping Tagged With: #eft, #hampshireEFT, #learnEFT, #stress, #Tapping

Primary Sidebar

Follow Susan Cowe Miller on TwitterFollow Susan Cowe Miller on FacebookFollow Susan Cowe Miller on LinkedInFollow Susan Cowe Miller on YouTube

Call Susan Cowe Miller

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

Buy My Book

Buy my book "Survive and Thrive after Trauma"

Recent Posts

  • Living with Bulimia for 40 years
  • Reproductive Health: Lichen Schlerosus
  • Polycystic Ovaries, Polycystic Ovary Syndrome
  • Being self-aware
  • Remember to be Grateful

Categories

Interviews

Radio Gorgeous Interview
Radio Solent interview
Roberta Jerram interviewing me for Giant Potential

Footer

Appointments

  • One session EFT based therapy
  • EFT 3 sessions: £295
  • Six sessions: £555
  • VIP Half Day: £375
  • Whole Day: £695
  • Healthy Lifestyle Programme
  • Stop procrastinating, Start doing
  • I’m Ready to Move On

Information

  • Home
  • Consultations
  • Contact
  • Newsletter
  • Privacy notice
  • Sitemap

Free Consultation

A free 20 minute consultation to explain Lifestyle PrescriptionsⓇ Health Coaching, or how EFT and Matrix ReImprinting can help you.
 
Contact me

Site:  www.hampshire-eft.co.uk
© Copyright Hampshire-EFT 2010-2021. All rights reserved.

  • Home
  • About Susan
  • Products
  • Blog
  • Therapies
  • Consultations
  • Events
  • Contact
  • Newsletter