Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967

emotional trauma

Survive and Thrive after Trauma

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“Him or me in the nuthouse, I chose for it not to be me.”

Susan

I wrote ‘Survive and Thrive After Trauma’ in 2012.
In my book I share what was going on in my life in 2003, and before.
I haven’t promoted S.A.T.A.T. for a while.
The link sits on my website.
I read my book again recently and was very pleased with my accomplishment.

Life’s Rich Tapestry.

Being stuck in the past, having strangle holds from the past are not good.

However, I still have to remind myself on occasion that I only have one go at living this life!

I invite you to read or listen to my Introduction to Survive and Thrive after Trauma.
Perhaps you, or someone you know can benefit from reading my book.

Available to purchase on Amazon.

Breaking free from emotional trauma

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I am a holistic practitioner facilitating and guiding you to a state of renewed confidence and an ever growing sense of deserving better. Break free from emotional trauma and be open to experiencing and living life’s joys, challenges and surprises. Plans and ambition can be fulfilled more readily.

Release Emotional Trauma
Release Emotional Trauma

I work with several tools and techniques which will help you to appreciate and believe that

  • life can be good once more.
  • confidence is boosted and blocks to success are released.
  • you don’t need to cart around excess emotional baggage.
  • Mind Chatter nonsense, limiting beliefs/patterns of behaviour can be gone.
  • a sense of freedom is there for the taking. Choose it!

I am an EFT and Matrix reImprinting practitioner, also a Reiki practitioner.

Blog posts to explain EFT and Matrix reImprinting:

The simplest cure to feel less stressed

Tapping routine: a quick fix to feel better

EFT aka Tapping to relieve feelings of stress and anxiety

Stressed or emotionally challenged: points to consider

Simple Matrix reImprinting fundamentals – How does M.R. differ from EFT?

Simple Matrix reImprinting fundamentals: Section Two – Role of M.R. practitioner /how many sessions?

Simple Matrix reImprinting fundamentals: Section Three – The reImprinting process.

Key Point

Having a true sense of deserving helps you to move on after big challenges whether physical or emotional. I have walked my own walk of Emotional Trauma and I have come out at the other side. Fundamentally I had a strong sense of deserving better. I may not have understood it at the time but I knew I deserved better.

Perhaps your belief system is compromised, perhaps subconsciously you have a sense of not deserving better.  I help you to develop a growing confidence by clearing a compromised belief system of old stories, ancestral beliefs and trapped memories so that you are free to move on.

I  am the author of Survive and Thrive after Trauma.

To find out more I offer a Free telephone call.

Please call today 

Mobile: 07917 680967

Please note: I am revamping my website, however I wish new and fresh information to be available for viewing.

MP3:The questioning format for ‘I’m Ready to Move On’

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I detail the questioning format and share benefits from my self-help programme ‘I’m Ready to Move On'; the programme ideal for those struggling with divorce or relationship challenges, or those ready for that clean fresh start.

To find out more please listen to this short MP3.

Speakers are recommended for improved audio.

Redundancy and Industrial Tribunal

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Survive and Thrive after Trauma
Survive and Thrive after Trauma

Read Maria’s account  from Survive and Thrive after Trauma . She shares what helped her with the dreadful stress around redundancy and industrial tribunal.  (Maria may wish to add comments two years on…….)

Redundancy and Industrial Tribunal

Following a very stressful two years, including a one year build up to the inevitable redundancy I was eventually made redundant from my job in June 2011. With all that and the prospect of a tribunal I was extremely distressed and very depressed. I couldn’t sleep or eat and used the Healing Codes[1] daily. [Read more…] about Redundancy and Industrial Tribunal