We choose everything that we do in our life. We are responsible. We can also choose to change anything.
Are you aware that stress and physical disease are very closely related? It is accepted that around 90-95% of physical pain and disease is a result of emotional stress held within the body.
Last year I attended the Brahma Kumaris ‘Uplifting your Spirits’ which was centred around cancer, but the message and discussions could have revolved around general pain and disease, small or serious.
[Read more…] about Stress and physical disease. Inner peace aids healing.

As an ex-smoker, (RELAX! I am not on a mission), but I do have up close and personal knowledge of the fact that smoking can kill.
When it was National No Smoking day in the past, I quite simply ignored it.
But should you be seeking any form of help, have a read of this.
9 years ago my husband died. His arteries were 75% furred. He did have an addictive nature, had tried to stop, twice, had been curled in the corner of our lounge with the stress, and finally said, ‘No I’ll stay a smoker.’
So he chose to be a smoker. He also chose a gamble which didn’t pay off.
My present partner gave up using will power. Nothing else.
I gave up mainly with will power and the plastic nicorette inhaler ‘thingie’. I gave up 18 months after my husband died. So I wasn’t exactly scared into it.
“Do you have a brick wall? It can be a little brick wall or a fairly hefty one!
Does something waken you in the middle of the night? Could your ‘brick wall’ have gained so much power, that it is affecting your path to Success, Health, Wealth, Happiness? Your Abundance… You know! the path you have chosen, and have invested a great deal of time, effort or money.
Missing what boat? Or is it just me? I have been waiting for the 3rd of Jan for several weeks. After all, I have had about 17 months to put on the ‘bit of weight‘ I had lost in early 2010. The 6 weeks before 3rd Jan has been spent enjoying the blooming festive build up. For quite a lot of us I expect, we can’t quite get away with the excess that some others can!