After reading Sarah’s Post How long does it take to change a habit? I chipped in with a comment and here I am Guest blogging. Thank you very much Sarah. I welcome this opportunity to share how EFT Tapping can be incredibly useful to lower, manage and clear anxiety based issues. [Read more…] about What’s this Tapping all about? Guest blog for Sarah Jackson
As an ex-smoker, (RELAX! I am not on a mission), but I do have up close and personal knowledge of the fact that smoking can kill. When it was National No Smoking day in the past, I quite simply ignored it. But should you be seeking any form of help, have a read of this. 9 years ago my husband died. His arteries were 75% furred. He did have an addictive nature, had tried to stop, twice, had been curled in the corner of our lounge with the stress, and finally said, ‘No I’ll stay a smoker.’ So he chose to be a smoker. He also chose a gamble which didn’t pay off. My present partner gave up using will power. Nothing else. I gave up mainly with will power and the plastic nicorette inhaler ‘thingie’. I gave up 18 months after my husband died. So I wasn’t exactly scared into it. [Read more…] about Is your hand up to Stop Smoking?