Weight Loss Motivation Visualisation-Audio

October 11, 2016 by susan Leave a Comment

Weight Loss Motivation is not easy to achieve; it takes commitment and motivation. Here is a short audio helping you to

Keep Motivation
Maintain confidence
Allow Momentum to carry you forward

I made this Audio to be part of my Autumn Weight Loss Blogging routine. It is suitable for any challenge and can help you to keep Momentum for the time when- Life Gets in the Way- and tries to scupper your plans!

Susan Cowe Miller- Holistic practitioner at Hampshire-EFT – Helping You to Feel Better.

I have Home Study programmes based around my areas of expertise, EFT Tapping videos to help you manage aspects of big stress and anxiety and find out about my book Survive and Thrive after Trauma.

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An appreciative client

I recently became totally overwhelmed by all that I have happening in my life, I felt alone and I was beating myself up over not being able to overcome various struggles.

Reproductive, IUI, Fertility Testimonial

Fertility: After two failed cycles and struggling to manage my anxiety and the lack of control and medicalization of it all I started looking for things I could do to help myself. I was fascinated by how quickly Susan was able to work with me to find my blockers and release the fear and anxiety I had unknowingly kept inside.

Childhood abusive trauma

You are a wonderful, kind and very empathetic practitioner and have helped me greatly. Guilt no longer weighs me down – no longer sad and unsure of who I am.