• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
  • Home
  • About Susan
  • Products
    • MIND, BODY IN BALANCE: Healing Your Reproductive Symptom
    • Healthy Eating Programme with Lifestyle Prescriptions®
    • EFT for BEGINNERS BUNDLE
    • Reproductive Health Recovery
    • Stop procrastinating, Start doing
    • I’m Ready to MOVE ON
    • My book: Survive and Thrive after Trauma
  • Blog
    • EFT
    • Women’s Health
    • Physical pain and disease
    • Divorce
    • Video
  • Therapies
    • Physical Health Symptoms
    • Stress and Anxiety Management
      • More about EFT
    • Divorce and Relationships
    • Matrix Birth Reimprinting
    • Reiki
  • Consultations
    • Root Cause Analysis
    • One session EFT based therapy
    • EFT 3 sessions: £295
    • Six sessions: £555
    • VIP Half Day: £375
    • Whole Day: £695
  • Events
    • Talks and Workshops
  • Contact
  • Newsletter

Day 11 and 12: The Grounds of Alexandria & National Park Sydney

March 22, 2016 by susan Leave a Comment

Day 11

A Star Parrot at The Grounds
A Star Parrot at The Grounds

So-a nice and slow start to the day after the Friday night before!  A couple of Anadin- just in case, and off for Brunch at a real cool place called The Grounds to meet one  of Rachel’s good friends.  It has little markets and little animals and a large pig which gets taken for a walk.  Trendy and fun.

We returned to flat;  and the others were dropping in at a friends birthday party that evening so I was allowed to stay in and bliss- I just chilled and watched TV. I watched Top Gun and just loved Tom Cruise in it. Really liked him in those days.  Who didn’t? ! Must be something wrong with them if he didn’t get at least 8 out of 10!

Day 12

A Brunch to celebrate Tom’s birthday.  Herb spotted the present we gave Tom in the super Bosham Walk (UK): a glass/tankard etched with a rugby player, running with the ball.  Hope he likes it.

We met his mum, David, Tom’s sister Marnie and her boyfriend Lachlan.

Little meditations/visualisations in the classroom.

Several of Tom’s family are teachers and I had a really good chat with his sister who is an infant teacher.  Without me bringing up the subject she talked about little meditation sessions she does with the children- little visualisations and she said she loves what the kids say about what they see or the places they go.  I think it’s marvellous that doing things like that seems to be so much more normal/acceptable to do over here.

National Park 

Wattamolla Falls
Wattamolla Falls

Afterwards Rachel and I headed off to The National Park. Weather a tad disappointing but again lovely views and some exercise along coastal paths. We didn’t see the very large lizard which presented itself to us last year. However we walked to Wattamolla Falls: and kids and brave adults jump from a high height into the pond/sea. (think I’ve got that right).

I’ve obviously accepted that I am not going to the gym for 3 weeks so am happy to do much walking and sightseeing. I am occasionally doing some Pilates stretches but my dedication to exercise and I have to say Tapping and good sound Inner Protection practice does not take priority.

(I’m writing this on the train into Sydney Day 12. I love going into the city to wander).

Evening Netflix discovery

In the evening I managed to catch a great series on Netflix – Jack Taylor with Iain Glen – he plays an ex-copper turned  Gumshoe! set in Galway.  That’s keeping me entertained.

Now into the 2nd half of the holiday.  If memory serves me right the 2nd half usually flies. Let’s hope not. Lots of goodies to come: a 5 day trip to The Northern Territories and Kakatu National Park.

Related

Filed Under: Australia 2016 Tagged With: The Grounds, Top Gun., Wattamolla Falls

Childhood abusive trauma
You are a wonderful, kind and very empathetic practitioner and have helped me greatly. Guilt no longer weighs me down – no longer sad and unsure of who I am. 
read more
Video testimonial
Thank you Carole Holmes for this lovely testimonial
read more
Liz Merritt
We all enjoyed your talk immensely,so thank you!
Thank you for all your information and resources.
Liz M. Havant Complementary Health Group
read more

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

Primary Sidebar

Healing your reproductive condition

Quick start guide to healing your reproductive condition

Request my FREE 5 minute must read quick start guide for Every Woman with reproductive or infertility health issues. How WOMEN Aged 30+ Can Start Healing and Recovery from Troublesome and Painful Intimate, Fertility, Menopausal and Menstrual Health Conditions … Without Invasive Surgery!
Follow Susan Cowe Miller on TwitterFollow Susan Cowe Miller on FacebookFollow Susan Cowe Miller on LinkedInFollow Susan Cowe Miller on YouTube

Call Susan Cowe Miller

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

Buy My Book

Buy my book "Survive and Thrive after Trauma"

Recent Posts

  • EFT (Tapping) Workshop
  • Endometriosis Awareness Month
  • An obesity pill: get real!
  • Female Reproductive Health
  • Working in the Light: a healing experience

Categories

Interviews

Radio Gorgeous Interview
Radio Solent interview
Roberta Jerram interviewing me for Giant Potential

Footer

Appointments

  • One session EFT based therapy
  • Healthy Eating Programme: £350
  • EFT for BEGINNERS BUNDLE
  • EFT 3 sessions: £295
  • Six sessions: £555
  • VIP Half Day: £375
  • Whole Day: £695
  • Stop procrastinating, Start doing
  • I’m Ready to Move On

Information

  • Home
  • Consultations
  • Contact
  • Newsletter
  • Privacy notice
  • Sitemap

Free Consultation

A free 20 minute consultation to explain Lifestyle PrescriptionsⓇ Health Coaching, or how EFT and Matrix ReImprinting can help you.
 
Contact me

Contact

Can Susan help you?

Ask Susan how to have more confidence, clarity and calm in your life after emotional upset.

Sign up for my Invaluable EFT tapping resource sharing facts and tips


To discuss how Susan can help you please Call: 02392 410090 Text: 07917 680967 Email: Susan

Site:  www.hampshire-eft.co.uk
© Copyright Hampshire-EFT 2010-2023. All rights reserved.

  • Home
  • About Susan
  • Products
  • Blog
  • Therapies
  • Consultations
  • Events
  • Contact
  • Newsletter