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Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
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Lose weight

Healthy Lifestyle, Healthy Eating Programme

August 7, 2020 by susan

Open for new clients: 4 spaces are now available for my Healthy Lifestyle, Healthy Eating Programme.

I only work with a maximum of 4 clients at one time.
It is a 4 week/sessions, programme, specific and tailored to you.

I am the guide, facilitator and coach.
You know so many of the answers to the issues which upset and block your successes, but they are held within. I help bring the answers to the surface.

It is a great feeling when you sense and appreciate the Ah Ha moments. The moments when you realise, “Yes, that’s another block dealt with; it was tucked away, now discovered, unravelled and gone!”

I bet you want to feel great!

And you know there are reasons why you often cannot achieve the success you expect. You have blocks which jump in and sabotage. Screw things up.

Blocks to success is one key area which we address together.

So why might my Healthy Lifestyle, Healthy Eating Programme suit you?
Well during the last few months it’s been a bit of a roller coaster. Much has changed and much has been added to your potentially full and busy life I expect.
But maybe you’ve been thinking about cleaning up your act, being regular with the good habits which actually you enjoy and respect.

Perhaps a few pounds in weight have gone on.  Maybe there are some habits you want to address because you know that they are not working in your best interest.

These could be as simple as taking more exercise, eating a healthier diet which as you know, makes you feel better and more energetic, or easing off the wine or booze.
Creating better habits is surprisingly straight forward It’s not a HUGE Mindset shift, it is very manageable and very empowering.

All habits can be surprisingly easy to adjust when you are ready to do the work. Making the time and having the support and guidance makes all the difference. I guide, facilitate and empower you on your re-adjustment journey.
And that’s what it is. A re-adjustment and the results are amazing.

Emotionally you can enjoy an inner confidence, which shines!

Physically you will feel stronger and healthier.  You will have more energy and have a new sense of enjoying life because you are coming from a different place emotionally. And that is the driving force.

If you are ready, I am here.

I absolutely love working with my clients and helping them to achieve their goals.
And the most surprising thing is that with only little changes you will achieve the biggest successes and the momentum carries you forward to making the SUSTAINABLE change.

The Cost is £299

Give me a call or message me so that we can chat and you can check up on questions you may have. Direct message please or call (number at top of Post).

My website : https://hampshire-eft.co.uk  has all my contact details.

I only offer 4 spaces at a time.

Filed Under: Healthy Lifestyle Tagged With: change habits, Healthy eating, healthy Lifestyle, lifestyle coach, Lose weight

Autumn Weight Loss (Day 6) – Keeping Accountable

September 26, 2016 by susan Leave a Comment

no-more-buts [Read more…] about Autumn Weight Loss (Day 6) – Keeping Accountable

Filed Under: Autumn Weight Loss, EFT Tagged With: .emotional challenges, EFT Tapping, Home study, Keeping Accountable, Lose weight, mindset, negative belief, No More Buts

Tapping Group: Do you want to lose weight?

May 23, 2015 by susan Leave a Comment

Do you want to lose weight?

Join my EFT Tapping group and ‘tap it off’

Where: Redhill Road, Rowlands Castle. [Read more…] about Tapping Group: Do you want to lose weight?

Filed Under: EFT Tagged With: eft, Lose weight, Tappin group, Tapping, weight loss

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Call Susan Cowe Miller

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

Buy My Book

Buy my book "Survive and Thrive after Trauma"

Recent Posts

  • Living with Bulimia for 40 years
  • Reproductive Health: Lichen Schlerosus
  • Polycystic Ovaries, Polycystic Ovary Syndrome
  • Being self-aware
  • Remember to be Grateful

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Interviews

Radio Gorgeous Interview
Radio Solent interview
Roberta Jerram interviewing me for Giant Potential

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  • One session EFT based therapy
  • EFT 3 sessions: £295
  • Six sessions: £555
  • VIP Half Day: £375
  • Whole Day: £695
  • Healthy Lifestyle Programme
  • Stop procrastinating, Start doing
  • I’m Ready to Move On

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