#healthylifestyle

Over the years I had tried different types of therapy, some worked for a short time but unfortunately the Bulimia always crept back into my life and literally took over.  I purged every day and some days I purged morning to night, I felt completely disgusted with myself and I knew I had to do something about it.  I was extremely lucky that it didn’t affect my health apart from leaving me completely exhausted at the end of each day and consumed by the thoughts of food!  I was completely addicted to bingeing on food and then making myself sick.

I am not sure how I found Susan, I think it was a Facebook Post, I had a look round her website and read about her Healthy Lifestyle Coaching Programme, I took the plunge and messaged her.  She came back to me almost immediately and we arranged a phone call and I can honestly say she has helped me to completely change my life.

My sessions with Susan have provided me with the tools I needed to begin my climb, it has not been easy and with Susan’s coaching, support, encouragement over the past 9 months I am climbing that mountain, not sure I have reached the very top yet but I do feel I have the strength to do it.
My relationship with food has completely changed and I feel healthy, happy, energised and looking forward to what the future brings.

 After 40 years of living with an eating disorder my life, a horrible hidden secret! My life now has finally turned around.  Susan has helped me focus on myself and take control of my life and I am so much better, a better wife, a better mum, a happy, grateful person who no longer has a dark secret following me.

I truly can’t recommend Susan enough – if you are  struggling then please pick up the phone or message Susan, don’t leave it as long as I did, we all deserve to live the life we love and I realise now that counselling is a very good place to start on the road to a better life.
E.S. – living with bulimia for 40 years!!

My Healthy Lifestyle Programme