In 2013 I wrote my first book: Survive and Thrive after Trauma. It was the book I was never going to write. The autobiographical first section of the book kept causing me emotional pain and all of a sudden, I knew I had to write it down. [Read more…] about Survive and Thrive after Trauma
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BnB in Rowlands Castle: therapeutic packages offered
Your hosts
Susan and Herb are happy to share some information which you may find of great value. [Read more…] about BnB in Rowlands Castle: therapeutic packages offered
Superwomen challenged at Christmas
A fun (but worthwhile) tapping resource.
It’s that time of year again so out comes my Tapping routine to see you through the festive season with credibility intact!
A couple of helpful tips:
- girls never try to cover all bases; it usually doesn’t work
- accept help when offered or just ask 🙂
Ok when we rate our fear/anger/worry around the issue – O is low – 10 means Action Time!
We state very specifically where we feel distress in our body eg in our head, on our shoulders, in our legs e.g. this deep sickening feeling in my gut/ this headache that just won’t let up
Tapping Points
Let’s begin…. [Read more…] about Superwomen challenged at Christmas
Decluttering: Can you do it?
Decluttering: A fairly non PC blog on why decluttering can be painful but magically releasing. Is it an age related difficulty? Can younger people eg. less than 45 be more ruthless or just more sensible? [Read more…] about Decluttering: Can you do it?
A chat with a man
I had a chat with this man in Quiberon, Brittany on Sunday and asked him what he thought might lie in store for me in 2014. He looked a reliable sort and I felt he’d seen much in his life.
What stood out for you in 2013? [Read more…] about A chat with a man