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Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
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empowerment

Midlife Women and life today

May 11, 2022 by susan

Are you a Midlife woman seeking more sparkle in your life and willing to address the important issues which stifle and frustrate?

At the weekend I finally collared my husband to help me with a bit of gardening.

We have a very big garden and also an unwritten expectation that we will fulfill our individual gardening jobs.

However, there are times when I need his help, so I make sure he knows that.

And he’ll ask me when he needs my input.

That works for us.

Usually Herb deals with the heavier jobs, e.g. repairing fence panels, digging out impossible weeds and pruning hedges, whereas I grow the seedlings, plant them out and do the less strenuous maintenance.

Not everyone has this level of collaboration or cooperation with day to day tasks,
Some women are left to struggle on with chores themselves because their husbands refuse to help.

Other husbands will make a token effort but even after years of marriage can or will not do the task to their wife’s standards.
Many women have the feeling that their partner quietly ignores them, the tasks are left undone, and that eventually they will not be pestered again……

I have met plenty of midlife women, retired women who are utterly fed up with their husbands’ laziness, and since being retired their husbands seem to care even less, even when their wife is experiencing ill health and are still left to struggle alone.

In any relationship, be it with a partner, family, or friend someone may have the upper hand, someone is subservient, and plenty are fortunate to feel they have an equal standing.

The last 2 years have been a challenge for all but we have our freedoms restored, and the opportunity to live life fully.

Are you a Midlife woman struggling to enjoy the freedoms now back on offer after the limitations of the last 2 years?

I have 3 questions to ask you about life today

1.     Have you an adult child who returned to live at home, is still living with you, too comfortably, and it’s time for them to move out?

2.    Do you find yourself wanting to be more assertive with friends and family who make suggestions and assume that you will fall in with their idea?

3.    Do you struggle to be heard by your partner when you raise dissatisfaction about their level of contribution to the household chores or family responsibility, and it only ever seems to end in a row or with them storming off?

If you answered yes to any of these questions but you repeatedly find yourself frustrated with no idea how to resolve the issue and move forwards, then my:

MIDLIFE RELATIONSHIP RECOVERY WORKSHOP

helps you to:

  • Maintain a good relationship with your adult child as you manage the conversation to re-establish boundaries and expectations.
  • Find resolution to the key problems which make you feel uneasy and uncomfortable with your husband, friends or family now that restrictions are over.
  • Feel empowered, find your voice so that you are excited about future plans and confident that you will make the next years count.

The Introductory price is £27.
This increases to £35 one hour before the start of Workshop.
Date: 17 May, 09.45-11.30. Plus, Q&A.

Susan is the author of Survive and Thrive after Trauma
She is a Lifestyle Prescriptions Health Coach and EFT practitioner
Contact Susan: susan@hampshire-eft.co.uk

Midlife Relationship Recovery Workshop

Filed Under: Women50+ Tagged With: #findingyourvoice, #grannyduties, #midlife, #relationshipstress, #respect, empowerment

Elderly Parents and Family Dynamics

May 2, 2022 by susan

Elderly Parents, family dynamics, and finding your voice.
Midlife Relationship Recovery Workshop

I recently read a very good example of how family dynamics can be manipulated by elderly parents.
Bel Mooney is a skilled journalist and responds to reader’s emotional and relationship problems in Saturday’s Daily Mail.

These family problems can easily be difficult to manage.

And that is a massive understatement.

The problem page post made for uncomfortable reading.
However, the writer who detailed her problem received valuable guidance, expertly and compassionately delivered, and in a straight talking manner leaving no room for ambiguity.

Perhaps you feel torn emotionally whilst trying to navigate solutions around elderly parents’ care.

You want to embrace life now that you have easing of restrictions.
Freedoms are back on offer.

This is the perfect time to find your voice and empower your sense of deserving.

This can be achieved with love and care, so that the life you crave can once more be open to moments of ease and pleasure.

I am running a Midlife Relationship Recovery Workshop on Tuesday 17th May. (Zoom).
09.45-11.30 (+Q&A). Check out details.

If you have a relationship problem going on with your partner or a family member, and feel the need for adjustment and resolution to frustrations, please check out the Workshop details.

Introductory Offer of £27.

Susan is the author of : Survive and Thrive after Trauma
Website: Hampshire-EFT
Email: susan@hampshire-eft.co.uk
Susan has a special interest in Women’s Reproductive Health and Chronic Health

Filed Under: Women's Health Tagged With: #elderlyparents, #familydynamics, #midliferelationships, empowerment, findyourvoice, relationshipworkshop

Midlife Relationship Recovery Workshop

April 22, 2022 by susan

Calling Midlife Women who want to reclaim an inner contentment and joy of life, now that freedoms are back on offer.

The Midlife Relationship Recovery Workshop explores life dynamics and offers you opportunities to find your voice, so that you are empowered to embrace the future without feeling duty bound to others and guilty that you dare to put yourself first.

You feel frustrated and challenged because life with your partner has lost its way and you want more.
There are discussions to have, less pottering about to do, more fun to share together, memories to make.
You need some resolution.

You have adult children who are too comfortable living at home and you want them to move out, but this needs done with love, sensitivity, and strong intention.

Granny duties need to be addressed because you want a life.
There are place to go, people to see.

Benefits from Midlife Relationship Recovery Workshop

a) A sense of empowerment as you speak your truth.

b) Resolution from concerns and frustrations which have made you feel stifled.

C) Satisfaction that you know what you want to do and the changes you need to make, and to feel excitement around plans for the future.

Join me as I share proven strategy, coaching and healing, so that you will ease into a future feeling rejuvenated and empowered, able to sense opportunities and ready to move forward with purpose.


Zoom Workshop : Tuesday 17 May 09.45 – 11.30am
(with Q&A afterwards). 

Bonus: My EFT Beginners Bundle of 4 Masterclasses
Start your journey to empower inner resolve, maintain a positive belief system and nurture calm.

BUY NOW: Introductory Offer £27… attend live and receive the replay.
Price increases to £35 one hour before Workshop begins.

Filed Under: High achievers and anxiety: Women 50+ Tagged With: #midlife, #relationship, #relationshipstress, #women50+, empowerment, midliferelationshiprecovery

Gratitude and Empowerment Workshop

January 2, 2021 by susan

Gratitude and Empowerment
Free Zoom Workshop
January 25th 2021

For women striving to feel grounded, calmer, and trying to nurture a strong sense of self during these testing and emotionally draining times.

Monday January 25th, 10.30am

Life is challenging right now, and you probably feel pulled in many directions.
Stress and anxiety are energy leeches and weaken the immune system.

You want to keep healthy, lively in spirit, and embrace the new learnings and opportunities which present during this fast-changing time for growth.

When you attend my 75 minutes Gratitude and Empowerment Workshop you will begin 2021 with positive intention.

You will greet this year with added purpose and resolve, tools to ease anxieties, all sustained with a stronger understanding of the Mind Body connection, so that emotional and physical health are in balance.

Positive results you can expect from the Workshop

1.     Reduce and clear debilitating feelings of stress and anxiety, empower inner growth and gratitude so that you move through 2021 with positive intention. 

2.     Confidence and self- belief are strengthened. Life will be more in flow, goals feel achievable, and difficulties are better managed.

3.       Emotional and physical health improve when stressors and anxieties are reduced.

Free Online Workshop

January 25th, 10.30am
Please sign up below
Limited Spaces

Get the Zoom link for my free workshop

Hosted by Susan Cowe Miller, Hampshire-EFT

Susan has been working in Emotional Healing helping clients with Stress, Anxiety, Emotional Trauma for over 10 years.

She is also a Lifestyle Prescriptions® Health Coach working with chronic health and root cause analysis; the Organ, Mind, Brain Connection.
Susan is the author of Survive and Thrive after Trauma.

Filed Under: Workshop Tagged With: #anxiety, #gratitude, empowerment, stress

Visualisation MP3 to banish Christmas Overwhelm

November 30, 2017 by susan Leave a Comment

pointsettaMy Visualisation MP3 helps to banish feelings of Christmas Overwhelm. It allows a sense of empowerment and opens the door for increased belief so that you can enjoy Christmas time; potentially  you deal better with any challenges or triggers which can be set off. It also scores highly in maintaining your SuperBeing status !!

The MP3 is part of my blog post: Calling all SuperBeings! Beat Christmas Overwhelm.

The Blog’s Intention comes with a smidgen of Fairy Dust humour; the MP3 offers peace and harmony.

http://susancowemiller.me.uk/playarea/wp-content/uploads/sites/4/2015/12/Christmas-Audio-Overwhelm-Visualisation.mp3

 

Susan Cowe Miller

Hampshire-EFT

Call for a chat if Stress and Anxiety are spoiling things for you. Mind Chatter is not Boss. You hold the key to feeling better.

Mobile: 07917 680967

Email: susan@hampshire-eft.co.uk

Filed Under: Visualisation for Overwhelm Tagged With: belief, calm, Christmas Overwhelm, Confidence, EFT Tapping, empowerment, MP3, visualisation

EFT Tapping Workshop: What’s it all about?

October 8, 2015 by susan Leave a Comment

I can, I will
I can, I will

Hello everyone, I am advertising my latest Workshop ‘EFT Tapping- What’s it all about?’

After a thrilling weekend at The Matrix Reimprinting Convention I am running a back to basics Workshop.

“An Introduction to EFT” 

Discover the effectiveness of this simple tool which at basic level offers a real sense of confidence, empowerment and a belief that you CAN and WILL succeed with tasks,  plans and dreams. Think of Nadiya Hussain’s emotive thank you speech at the Great British Bake Off.

Tapping is a well respected treatment to reduce stress and anxiety; huge effort is being made for EFT to be recognised within the powerful NHS system.

Find details and book at Eventbrite

or email: susan@hampshire-eft.co.uk.

Filed Under: EFT Tagged With: anxiety, Confidence, eft, empowerment, matrix reimprinting, Tapping

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Call Susan Cowe Miller

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4
Rowlands Castle, Hampshire.

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Recent Posts

  • Workshop: Learn the Basics of EFT
  • Weight loss-the hardest nut to crack
  • Midlife Women and life today
  • Granny duties and Family relationships
  • Midlife Relationships

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  • VIP Half Day: £375
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