I share 4 EFT (Emotional Freedom Techniques) Tapping lessons, aimed at beginners.
Here they are, and if you know someone who may benefit, please pass them on.
EFT Lesson One: The Tapping Points
VIDEO 1: EFT Tapping Points and a routine
EFT Lesson Two: Tapping on an annoyance or irritation
EFT Lesson Three: When life presents fear or anxiety
EFT Lesson Four: EFT Tapping and chronic health symptoms
VIDEO 4: EFT and chronic health symptoms
I know how important Tapping is for my clients.
Emotional and physical health problems benefit from the use of self-help tools, or to have practitioner support to manage, lessen or clear stressors.
EFT, (Emotional Freedom Techniques) Tapping is an excellent skill to be added to your self-help tool kit .