EFT Resource Sheet: Tapping Routine on Fear of Flying
IMPORTANT: A phobia usually has been triggered by an event which then keeps the related fear in the subconscious. Tapping can and will lower stress levels. To discover the core reason for this self limiting belief it is recommended to work with a qualified practitioner who can help you clear the issue once and for all.
Consider the issue, be specific and quite short in length, use words TRUE to you and change the words as necessary.
Be very repetitive in the first 2 rounds, then adapt to what you need
If you get stuck
