
What is Heart Math Breathing?
It is a simple and beneficial technique to quell stressful feelings and to enhance calmness and wellbeing. [Read more…] about HeartMath Breathing: reduce panic attack and anxiety
It is a simple and beneficial technique to quell stressful feelings and to enhance calmness and wellbeing. [Read more…] about HeartMath Breathing: reduce panic attack and anxiety
I have reached Day 23 of the #30dayblogchallenge. I am highlighting only my EFT (Emotional Freedom Technique) aka Tapping, and Matrix reImprinting posts from this week, including Day 7’s related post.
These posts offer much of what you might want to know. [Read more…] about Week 3 Round Up