Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967

Healthy Lifestyle

Healthy Lifestyle, Healthy Eating Programme

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Open for new clients: 4 spaces are now available for my Healthy Lifestyle, Healthy Eating Programme.

I only work with a maximum of 4 clients at one time.
It is a 4 week/sessions, programme, specific and tailored to you.

I am the guide, facilitator and coach.
You know so many of the answers to the issues which upset and block your successes, but they are held within. I help bring the answers to the surface.

It is a great feeling when you sense and appreciate the Ah Ha moments. The moments when you realise, “Yes, that’s another block dealt with; it was tucked away, now discovered, unravelled and gone!”

I bet you want to feel great!

And you know there are reasons why you often cannot achieve the success you expect. You have blocks which jump in and sabotage. Screw things up.

Blocks to success is one key area which we address together.

So why might my Healthy Lifestyle, Healthy Eating Programme suit you?
Well during the last few months it’s been a bit of a roller coaster. Much has changed and much has been added to your potentially full and busy life I expect.
But maybe you’ve been thinking about cleaning up your act, being regular with the good habits which actually you enjoy and respect.

Perhaps a few pounds in weight have gone on.  Maybe there are some habits you want to address because you know that they are not working in your best interest.

These could be as simple as taking more exercise, eating a healthier diet which as you know, makes you feel better and more energetic, or easing off the wine or booze.
Creating better habits is surprisingly straight forward It’s not a HUGE Mindset shift, it is very manageable and very empowering.

All habits can be surprisingly easy to adjust when you are ready to do the work. Making the time and having the support and guidance makes all the difference. I guide, facilitate and empower you on your re-adjustment journey.
And that’s what it is. A re-adjustment and the results are amazing.

Emotionally you can enjoy an inner confidence, which shines!

Physically you will feel stronger and healthier.  You will have more energy and have a new sense of enjoying life because you are coming from a different place emotionally. And that is the driving force.

If you are ready, I am here.

I absolutely love working with my clients and helping them to achieve their goals.
And the most surprising thing is that with only little changes you will achieve the biggest successes and the momentum carries you forward to making the SUSTAINABLE change.

The Cost is £299

Give me a call or message me so that we can chat and you can check up on questions you may have. Direct message please or call (number at top of Post).

My website : https://hampshire-eft.co.uk  has all my contact details.

I only offer 4 spaces at a time.

Healthy Lifestyle, Healthy Eating Programme

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Healthy Lifestyle, Healthy Eating Programme

Four Sessions of 1-1 Coaching : 4 places available: sessions over Zoom.

My name is Susan (Cowe) Miller and I have 4 one to one places available on my Healthy Lifestyle, Healthy Eating Coaching Programme.

So! you are ready to address eating habits, work through troublesome emotions, feel physically healthier and emotionally stronger. The time is right.

Who do I wish to attract as clients?

Four people committed and eager to work with a specialist Coach to get the best out of life and all it offers. You know that being physically and emotionally stronger will also mean that you feel revitalised and confident.

Is that you?

I only work with 4 clients on this programme at one time.

Results you can expect:  

  1. To feel emotionally stronger; old negativity and stumbling blocks dealt with
  2. To feel healthier at a physical level; a reduction and/or clearing of a chronic health symptom or chronic pain.

How and Why I can offer these results.: Working with cutting edge transformational tools which ease that vital change of mindset and attitude, results in physical health improving as your emotional health strengthens.

Added benefits:

  • A reduction and/or clearing of anxiety related emotions, endless negative mind chatter, unhelpful thoughts and an out of date belief system.
  • Goals set in place, easily maintained, instilling hope and confidence.
  • A clearing of an unresolved emotional hurt or physical health symptom: big or small.
  • Something once seen as a challenge now becomes an achievable goal.

How I deliver:

At the end of each session your recharged confidence and desire to follow my Lifestyle Prescriptions® mean that the goals we have set together are manageable, and not scary.

You do hold the answers; I facilitate the release of those answers.

I hold you accountable each week for your actions in achieving the small and prescriptive changes.

The tools and techniques used to facilitate change, help you manage and clear fears and procrastination. Doubts, anxieties, limiting beliefs can be left behind as new confidence can become the norm, ever enhancing a sense of empowerment and inner strength.

When: One hour a week, for 4 weeks.

Where: Online via Zoom, Skype or Messenger

What do I offer?

I offer my experience.

  1. Practitioner of 10 years facilitating change in Emotional healing and Stress Management .
  2. Lifestyle Prescriptions® Health Coach
  3. Person Centred Counselling
  4. EFT and Matrix ReImprinting Practitioner
  5. Cutting edge transformative tools and techniques to facillitate Mindset change and to find the Root Cause of a negative belief or a physically challenging health symptom
  6. My life learnings which led me to write ‘Survive and Thrive after Trauma‘.

Why take this opportunity?

The time is right

  • To commit to doing the work
  • You prefer guidance and structure to manage the little but powerfully effective changes

The cost: £299.  

To find out more please:

Call me to book your place, or to find out more please call M: Mobile: 07917 680967

Email me: susan@hampshire-eft.co.uk

Read recommendations on my website www.hampshire-eft.co.uk , Facebook Business page.

 I always ask my clients how they found me. The answer I have received 80% of the time is simple. They said they looked on The Web, and decided it was me who ticked many of the boxes.

I call them ‘My out of the blue clients’ and I am eternally grateful.