Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967

EFT Tapping

EFT for BEGINNERS BUNDLE

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EFT for Beginners Bundle for women 50+

EFT for BEGINNERS BUNDLE

For women 50+who want to get started with Emotional Freedom Technique (EFT and also known as Tapping) to rapidly clear emotional blocks and physical pain.

4 DAYS ONLY AT THIS INTRODUCTORY PRICE

(will never be lower) Nov 26th to Nov 30th, 2021.

The EFT for BEGINNERS BUNDLE includes 4 MasterClasses :

Here is the information and please message to find out more

* MasterClass One:

Master the individual Tapping Points on your head and torso so that you go to the source and clear that emotional block quickly, to achieve instant relief from the worry that keeps you awake at night.

Follow a simple and powerfully effective routine to instil feelings of ease.

*MasterClass Two:

An EFT routine:

• To reduce emotional irritants such as being taken for granted or having boundaries disrespected.

• For the times when you feel really upset, fear losing the love of a partner, struggling with relationship anxiety, anger towards the behaviour of another person and you can feel the pent-up emotion inside of you.

• Or the times when your children are not behaving as you’d like, and you’re worried that you’re going to lose it!

This powerful EFT MasterClass will take you through a very quick routine to reduce the emotional intensity of your feelings so that you quickly feel more at peace.

* MasterClass Three:

An EFT routine within MasterClass:

Focussed on reducing anxiety, building self-esteem when confronted with problems or fears, and an opportunity to strengthen self-love.

• To help with the times when you need to assert yourself because you feel uncomfortable with what’s is being asked of you, or someone is making too many decisions for you.

• To empower self-confidence and ask for what you need or feel that you deserve, for the times when you are tired and just want to sit and relax for a while but you know that too much is taken for granted and you’ve had enough.

• To recognise that self-love is an empowering emotion that you deserve to feel!

When anxiety is reduced and self-esteem restored, problems appear less debilitating and are easier to remedy.

* MasterClass Four:-

EFT and Benefits to Chronic and Physical Health and Pain

You want:

* To rid yourself of the chronic health problem which you have struggled with for years, or to be free from the pain and discomfort of your symptom.

* To feel the relief when you find out that you can help yourself to ease, manage or clear your symptom.

* To reduce your fears of never being able to overcome your pain.

1. Using the Tapping script from Masterclass 4 I share a routine directing you to sense the connection between your body and your mindset monkey chatter.

Your symptom ‘talks’ to you and your intuitive self, will steps forward to guide.

This EFT script nurtures confidence so that you continue taking the key role in your healing journey because you have learned that you hold many answers.

2. You will see patterns in your physical health flair-ups and feel empowered to make tiny actions which begin your health recovery.

These tiny actions, (imagine a 1% improvement a day and then realise what you can achieve in 3 months) are the catalyst to easing your pain or chronic symptom and make it understandable for you to accept that Tapping can be used to ease chronic health problems.

And I offer 3 BONUSES

* My audio “ HOW EFT CAN BENEFIT YOU”

a) Empower the sense of how good you will feel when emotional blocks and negative beliefs are erased and no longer hold you back from enjoying life.

b) Guiding you to leapfrog along your journey, leaving behind all that no longer serves.

b) Preserving your awakened Mindset to keep positivity as your new norm.

2. A pdf : A TAPPING ROUTINE TO EASE STRESS

A routine to use every time when you sense that quieting needs to happen, before all the toys fall out the pram and chaos reigns.

3. A pdf: HEART MATH BREATHING

A therapeutic experience essential in your journey to maintain calm and peace so that life can flow more freely.

If you get triggered into panic or deep unease the first step to return to status quo is to manage your breathing.

The art of HEART MATH BREATHING will benefit you first.

BUY MY

EFT for BEGINNERS BUNDLE

NOW:

£19.99

Yes……I want the tools to feel emotionally stronger |

Susan Cowe Miller is an EFT/Matrix Reimprinting practitioner and a Lifestyle Prescription® Health Coach.

Her specialist area is working with stress and anxiety, and women’s reproductive and fertility health problems.

Susan works closely with the Mind, Body connection which is essential to promote healing.

She has helped many clients to manage, reduce and clear troublesome health issues.

Susan is the author of “Survive and Thrive after Trauma”. She shares the story of her first marriage and its traumatic ending, emotional healing tips and golden nuggets from others now thriving.

Facebook: Hampshire.EFT

Linkedin: susancoweeft

Twitter: SusanCoweMiller

Email: susan@hampshire-eft.co.uk

Website: www.hampshire-eft.co.uk

Please message for more details.

Learn to Tap away stress with EFT: Teaching points and a Tapping routine

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How to Tap plus an EFT routine to reduce stress

In this video I share a Teaching Lesson with a basic EFT routine so that you cannot go wrong. Learn to Tap away stress with EFT.
And I answer the Who, What, When, Where, Why and How of EFT, Emotional Freedom Technique, Tapping.
Tapping is used by

1. Thousands of people who want the Quick Fix to reduce feelings of eg. anger, helplessness, low confidence, low self-esteem so that they can then get on with the rest of the day.
2. Those who seek therapeutic help and guidance from an EFT Specialist to work through an emotionally troublesome problem. There will be 1-1 sessions over several weeks or months.
Very many Doctors, Counsellors, Therapists, Nurses, suggest EFT to patients or clients to practice as a homework tool, or to go and work with a Specialist EFT practitioner to work through emotional problems.
Post: Emotional problems can lead on to physical health problems and download the 6 Root Cause to a Health Symptom

EFT is effective in reducing anger, disappointment, embarrassment, low self-esteem, low confidence, rage, emotional trauma and upset. It is a beneficial tool to help with weight management.

When you listen to this lesson you will begin to appreciate how useful and powerful EFT is in reducing, managing and clearing anxiety based feelings.
You can be back in control, NOT your mind which runs old triggers and old, worn out patterns of behaviour. You can stop running these old stories.
EFT helps you to establish more calm and confidence, and makes your day more enjoyable.

I have many EFT routines on Youtube: here is my Youtube channel.

EFT audio routine: Reduce imposter syndrome

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A short Audio: EFT (Emotional Freedom Technique) Tapping Routine to reduce Imposter Syndrome and to relieve troublesome beliefs. For the time when you fear that you are not remotely good enough to be sharing your talents and skills.
You feel anxious, frightened to Post and that means that your followers must wait to receive your next installment of gold dust.
WIll they wait?

You run fear mixed with one of the fundamental core negative beliefs: I am not good enough.

You’re telling yourself that you are not quite ready to share your talents and skills to the world. And, that the people you can help will have to wait a little longer.

Deep rooted beliefs start somewhere.
When do you think you started to believe that you were not good enough?
Give that question a good couple of minutes. (Some folks can take a lifetime).

You may come up with an answer but I know that the real answer is probably securely tucked away in your subconscious.

That’s when you can benefit from working alongside an EFT practitioner or Coach.
EFT works successfully at 2 levels:
1. Deep transformational level clearing old blocks to success
2. A quick fix to clear the negative energy and set you off on your day with renewed confidence

The audio is 6 minutes long and the sense of feeling better, emotionally stronger and having improved self-belief is palpable.

Follow my lead: join in with the Tapping, move from point to point quietly and repeat my statements.

I have a YouTube Channel and share a big selection of Tapping routines.

My website is: https://www.hampshire-eft.co.uk
Email: susan@hampshire-eft.co.uk
Mobile: 07917680967

EFT Tapping Video Routines: Susan Cowe Miller

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This video Taps to release Fear and Panic.

Here are more of my EFT Tapping Video Routines: Tapping for Parents, Helplessness, Anger, Stressed Fathers, Pregnant and stressed, Stressed Mothers of New Babies, Overwhelm, Be Kinder to Yourself and more.

The specific routines offer a quick fix so that you can get on with the rest of your day. These Videos are fantastically effective.

My specialist areas:

I work as a Health Coach. Lifestyle Prescription®

I offer 2 Day Retreats at my Bed and Breakfast in Rowlands Castle, Hampshire.

For deeper transformational change, please call: M: 07917 680967

EFT Tapping: Fear of Being Sick

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An EFT Tapping routine: Fear of Being Sick. This 5 minute audio can help take the edge of overwhelming fears of being sick, throwing up or hyperventilating.

The routine goes straight to the 1st Tapping Point at the Top of the Head. You can of course do the 3x Set Up on the Karate Point; remember to be very specific and say where you feel this horrible feeling, give it a colour and shape and size. Be as specific as you can.

To understand and clear the WHY you have this specific anxiety, please call for chat to find out more.Mobile: 07917 680967