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Hampshire EFT

Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967
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Blog

With EFT Skills – you can self-treat

July 11, 2011 by susan Leave a Comment

8 June 2011 I am doing a workshop next Saturday 18th, at my home in Rowlands Castle, and I just thought I would add some notes. If someone wishes to learn a technique that they can use, (and also use without anyone knowing), EFT is fast, powerful and effective. I would certainly say it can successfully be used as a self-treating therapy, if someone has minor issues to treat. In my opinion, if someone has a bigger problem, working with a specialist is by far the better decision. Afterwards, the ‘cleared issue’ can be self treated, if symptoms happen to arise again, quietly and insidiously, in the future. An irritation, a discomfort, something that ‘bugs you big time,’ a slight fear  eg a phobia, can very easily be worked on after learning the technique at a workshop. If you are interested in EFT and the progression I use, ‘Matrix ReImprinting- come, listen and learn, and be prepared to be fascinated, because if nothing else, it is very interesting. If you are 1 of the above, consider coming to the workshop. If you have bigger issue, 1-1 is the answer. Skype is excellent and telephoning is excellent too. I appreciate that someone may prefer face to face, but from the practitioner point of view, we LISTEN to what is or is not, being said. Visual is great, but not necessary.

Can you afford not to have the use of this ‘tool’ ?

http://www.hampshire-eft.co.uk/june-workshop-ready-for-summer-holidays

Filed Under: EFT, events, focus, Matrix ReImprinting, Positive thinking

Transformation – EFT Emotional Healing to clear ‘blocks’ to success.

July 11, 2011 by susan Leave a Comment

I have just come back from holiday enthusiastic about blog writing- and my subject is obviously the subject of the moment. Transformation. The work I do with EFT and Matrix is all about transformation. A client feels the need to change an area of their life. They may wish to change someone else’s ‘bad’ habit, but all change comes down to the individual. We are all responsible for ourselves, fundamentally it is no-one else’s issue… Change is easy to do, if you want to do it. You can dream of being the most successful person you can believe possible for yourself. You can change the most debilitating and disastrous habits- Real ‘heavy duty’ transformation is needed here. You can change ‘little trigger niggles’ It is believed that most of our ‘triggers’ are in place before we are 6 years old. It takes work to alter these. EFT is an Emotional Healing therapy which is able to clear the ‘blocks’ which can stand in the way of our success. We can change. Be the best we can be… but time and effort is usually necessary. No magic wand! I make positive affirmations, AND, they work, but old well practised ‘triggers’ can still get in the way! They need removed. July 11, 2011

Filed Under: EFT, Matrix ReImprinting

Reality of Abundance, Success and Blocks!

June 25, 2011 by susan Leave a Comment

It is my belief that some great and good people, or even just good people, call us to Seek Abundance, Seek Success, and Seek the Money. Great, fantastic, good, worth doing and let’s go all out for it! Maybe it is ‘ not quite the British Way’ and yes I know we don’t pat ourselves on the back nearly enough, but I object a little to what I consider to be valuable, missing information - ‘The Blocks to Success’. Possible ‘Blocks to Success’, need to be stated ‘upfront’. I believe stating that, is a fairer way to advertise the true possibility to attract Abundance, Success, The Money. We can indeed,all have the Abundance we deserve. POINT- If we feel we don’t deserve it, we won’t get it. So a pet niggle, and I Do believe I am a ‘glass half full girl!’ – Advertise for ‘Blocks to Success – Allow Abundance A Route In’ – Or – ‘Are You Ready for the Abundance?’ titles are more realistic, and less misleading to those who dearly would like the success, but keep coming up against obstacles. It is my belief that using EFT and Matrix ReImprinting, can most definitely clear blocks, and than if someone seeks abundance in aspects of their lives, they will get it – also using EFT and future ReImprinting!

Filed Under: focus, Matrix ReImprinting, Positive thinking

EFT and Bereavement

June 25, 2011 by susan Leave a Comment

June 22, 2011 I have probably, actively avoided listing and discussing, how EFT and Matrix can benefit in the emotional roller-coaster when dealing with bereavement. It is my belief that people react in different ways to death with pets and death with loved ones. I have asked many people about this, recently, and in the past, over glasses of wine etc. A loved pet has filled our emotional needs and ask very little, other than love, in return. Husbands,wives, partners family, friends etc, make demands, stretch us, cheat on us, abuse us, worry us, BUT they also love us, adore us, wish to please us, need us around, feel stunned when a loved one dies – What a list of mixed emotions – complex, natural, unsettling, ‘the way it is…’ I now feel I can offer EFT as a source of help in bereavement, because I have allowed myself to consider exactly, where it is helpful. A person can tap on dread, worry, fear, panic, overwhelm and other relevant feelings. A lowering of these feelings will, most definitely help a person deal with the realities of what is going on. What I do not suggest tapping on is the natural grief and pain. I am not even going to discuss that much, other than perhaps state the obvious – ‘ it’s much easier to block the pain when someone dies, rather than face how you might just feel.’ All I do know is that ‘blocking,’, especially long term , and with all emotional situations, has a heavy price to pay on your health, and presumably on your personality. But that needs more thought, perhaps. Next blog will be LIGHT!

Filed Under: EFT, Matrix ReImprinting, Positive thinking

The death of a much loved pet. Part 1 Day 1, Day 2.

June 15, 2011 by susan Leave a Comment

15 June 2011

My darling George, the cat, needed to be put to sleep today, and the pain of doing it was enormous. The vet was really lovely, and I am thankful.

I have always known that I allow, or would allow myself to cry for the death of a pet, but seem frozen over the death of a person. I know, or assume , when the floodgates open, for the death of a pet, that it is also the release of pent up ‘stuff’ relating  to other losses.

However, I was desperately upset over George. He was my friend for 17 years. I could tell him I loved him, and he was easy to love. Humans need so much more time and effort.

Earlier today before I took him to the vet, I did actually ‘tap’ to lower my state of panic, and I have to say it worked. I did wonder if it was appropriate to do it as this was a natural state to be in, over what I intuitively knew ‘was the end for George’

(I also have to say, being honest and allowing laughs to come come in, because tragedy and laughter sometimes go together quite naturally,)  I managed to play the worst game of golf in 2 years. It is the club championships and I was truly  ‘all over the place. ‘  I did try the positive, ‘I will do this for George’  , but it didn’t work!

But the tapping earlier did lower, my almost forced, panic about , my cat.

Day 2

How EFT can help.

It is my belief that EFT  is an extremely effective tool for stress relief.  For minor and fairly small anxieties, if you  use and understand the basics of EFT, then I can state that it will give relief. I also believe that medium to large anxieties quite simply need a specialist practitioner.

In relation to reactions to grief, someone may become depressed. The grief may be ‘the straw that broke the camel’s back.’  Someone else may resort to feelings of anger.  If grief is not able to be dealt with, dare I say,  naturally, as a natural progression, then these other feelings may take hold.

Today I felt the need to tap on my sadness. I considered the fact that I had treated George well and had made intuitive decisions, which were correct.  He had not suffered greatly, and  I was grateful that I had been able to help him correctly.  I was certainly not happy but somehow gratified.

Feelings of loss were still strong, and my neighbours who loved him too, brought a hosta to place over his ‘plot’.

I expect it to get better each day. I will miss him so much but I am assuming that I will be able to deal with his passing, in a sensible way.  That does remain to be seen.

Message-  EFT is effective for aspects of bereavement – the worry, the anxiety, the fear.  Once anxieties are lowered, things can be dealt with.

I would not however try to tap on the pain – I think, and this is only an opinion, the pain is a natural feeling when an emotional loss is experienced.  It needs time.  But, obsessing, anxiety, nervousness, fear of loss- I think these can be ‘tapped’ on.

In time I am going to matrix a memory of my George,  an actual memory which I will Reimprint more strongly , stealing the Christmas day turkey.  I would like that to be my memory picture.

Filed Under: EFT, focus

June Workshop – ‘Ready for Summer Holidays?’

May 31, 2011 by susan Leave a Comment

Workshop -An opportunity to enjoy the summer holidays and beyond!

  • Do you feel overwhelmed by ‘creepy crawlies’?
  • Are you frightened of flying?
  • Do you feel guilty about the thought of having the kids all summer?
  • Do you worry about taking time off work to have a holiday?
  • Is multi-tasking taking it’s toll?

I teach the technique of  ‘tapping’  to clear stress, anxiety or fear.

Also discover how to ReImprint  ‘an improved picture’ to free you from negative memories.

The result -Be amazed!

Then ready to enjoy the happiness, joy and success that can come your way!

Date : Saturday 18 June 2011.  10am till 1pm approx.

Venue  Rowlands Castle (workshop  2-3 hours)

Limited No. of spaces –

Cost £35

Email: susan@hampshire-eft.co.uk

02392 410090

07917 680967

 

Filed Under: EFT, events, Uncategorized

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Tel: 02392 410090
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