Lifestyle Prescriptions® Healthy Eating Programme

Join me in JANUARY 2022 when I re-launch my Healthy Lifestyle, Healthy Eating programme.
Four Sessions of 1-1 Coaching : 4 places available: sessions over Zoom

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My name is Susan (Cowe) Miller, I am an Emotional Healing practitioner and a Lifestyle Prescriptions® Health Coach.

I have 4, one to one places available on my Healthy Lifestyle, Healthy Eating Coaching Programme.

So! You are ready to address eating habits, work through troublesome emotions, feel physically healthier and emotionally stronger. The time is right.

Who do I wish to attract as clients?

Four people committed and eager to work with a specialist Coach to get the best out of life and all it offers. You know that being physically and emotionally stronger will also mean that you feel revitalised and confident.

Is that you?

I only work with 4 clients on this programme at one time.

Results you can expect:  

1. Make positive change in your emotional and physical health symptoms.
2. The potential to reduce or clear a chronic health symptom or chronic pain, with or without continual medication.
3. A reduction or clearing of anxiety related emotions, endless negative mind chatter, unhelpful thoughts and an out-of-date belief system.

The Programme highlights healthy eating, however you may uncover a deeper issue which underpins the difficulty in managing the desired healthy lifestyle.
The 4 sessions offer a whole body refresh.

Added benefits:

• Goals set in place, easily maintained, instilling hope and confidence.
• A clearing of an unresolved emotional hurt or an improvement in a chronic health symptom: big or small.
• Something once seen as a challenge now becomes an achievable goal.

How I deliver:

At the end of each session we evaluate your confidence to follow my Lifestyle Prescriptions so that the goals we have set together, are manageable and not scary.

You hold the answers to your future success; I facilitate your release of those answers.

I hold you accountable each week for your actions in achieving the small and prescriptive changes.

The tools and techniques used to facilitate change, help you manage and clear fears and procrastination.
Doubts, anxieties, limiting beliefs can be left behind as a new confidence becomes the norm, and empowers your sense of achievement and inner strength.

When: One hour a week, for 4 weeks.
Where: Online via Zoom

What do I offer?

I offer my experience, a safe space for you to ease and release emotional stressors or anxieties.
I work intuitively building trust, so that the micro habit prescriptions offer hard wired transformational results.
The opportunity for a natural whole body healing experience, specific to you.

My credentials:

1. Practitioner of 12 years facilitating change in Emotional healing and Stress Management
2. Lifestyle Prescriptions® Health Coach
3. Person Centred Counselling
4. EFT and Matrix ReImprinting Practitioner
5. Tools and techniques which facilitate change and unblock the root cause of a negative belief or a physically challenging health symptom
6. Author of ‘Survive and Thrive after Trauma‘.

Why take this opportunity?
The time is right for you

• To commit to doing the work
• And you prefer guidance to manage the little and powerfully effective lifestyle changes

The cost: £350.  

To find out more please:
Call me to book your place, or to find out more. M: Mobile: 07917 680967
Email me: susan@hampshire-eft.co.uk

Please read this client testimonial on Bulimia.

 My clients.
I always ask my clients how they found me. The answer I have received 80% of the time is simple. They said they looked on The Web, and decided it was me who ticked many of the boxes.

I call them ‘My out of the blue clients’ and I am eternally grateful.