Our emotional health affects our physical health

Emotional health affects physical health. Stress will cause physical health to be compromised, challenged, weakened.

What happens to your body when an emotional stressor is released or ended?

All things which cause feelings of stress, anxiety or overwhelm are tricky to manage.
Please be aware that when the stress is lessened, it will give you a sense that your physical health is becoming challenging.
You can feel out of sorts

Do not doubt this; you can help yourself. I offer support with my Lifestyle Prescriptions® Health Coaching , EFT Tapping and my Healthy Lifestyles, Healthy Eating 4 week Programme.

My message

Whilst on holiday last year and after returning from a long walk across the sand dunes in Cornwall, I rested and caught up with my Lifestyle Prescriptions® Health Coaching class, which I missed ‘Live’.
I love it. I have tools and techniques to assist my clients in their emotional and physical healing.
For those who have tried everything else with no results, now is the time to be stunned by all you can achieve when you access your own stored information. That’s the good stuff hiding away in your 95% subconscious brain. I help you access that information and together we help you feel, better.

Fears which dominate are in your 5% conscious brain

Self-healing empowers and offers a release from continual medication, but

• perhaps you may be fearful because you need your required medication
• you’re fearful because your medication is no longer so effective (chronic symptoms can reduce the power /effectiveness of medicines)
  But at a self-healing level you can work alongside, (or not) and can still gain from all the modern marvels.

Subconscious and Conscious Brain

At a conscious level we are only working with 5% of our brain so all our decisions and thinking are made using that 5% . And that 5% holds our beliefs and the information which jumps to the front when we try to make what we THINK are good decisions.

Key Point

Your physical health may deteriorate briefly or longterm and that will surprise you BECAUSE, you probaly THINK that the stress is over so why should you be feeling so physically ill, run down, low.

Your intelligent body goes into Regeneration when a stress is resolved and the body takes an opportunity to heal, to become strong. And that is when you have the unwanted and undesirable health symptoms, illness, major or minor. It is the body rebalancing and is out with your conscious control.

What I offer

I help you to reduce and clear the Root Cause of a health symptom, chronic illness and pain, without continual medication.

I help you access the information you hold, explore what is troubling you, because you can never think it out. And then the work begins to clear the energy around that Stress Trigger/Root Cause. The symptom can be gone, chronic or otherwise.

My new Healthy Lifestyle, Healthy Eating programme is proving very successful; a joyous feeling for me.

Susan is the author of Survive and Thrive after Trauma.