Hampshire EFT

Healing Health Holistically

Susan Cowe Miller
Healing Health Holistically. Release and relieve effects of stress and trauma from mind and body.
Call Susan: 07917 680967

EFT to lower Christmas Overwhelm: Top posts, visualisation and video

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Tapping Points
Tapping Points

When Christmas Overwhelm kicks in it’s time to consider EFT Tapping. This often miraculous technique can quickly lower the stress and anxiety spikes which may threaten to spoil Festive pleasures. To allow the potential for good health and joy, then it’s best to avoid the negativity of Christmas Overwhelm which can reach out and bite you over this somewhat crazy season.

I have joined forced with several Complementary therapists from Rowlands Castle. We organised a Talk where we shared our specialist skills to folks in the village.

Our aim: to share Tips so that you enjoy Christmas, manage overwhelm and stay healthy.

Here are four of my EFT and Christmas related Blog Posts, including Video and a Visualisation.  One post ‘Changing habits can be quicker than you think‘ is packed full of information. The Tapping routines can help you to reduce stress over the often frantic Christmas build-up; and of course will help at any other time of the day, week, month or year.

Five or ten minutes of Tapping really does have the ability to help you to feel better; you can then get on with the things you want to do.

To feel emotionally stronger

Christmas Time
Christmas Time

I offer a selection of Posts

If EFT and Matrix Reimprinting are of interest then please read, wonder and Tap along: Feel Better.

  1. Blog Post. Calling all SuperBeings: Beat Christmas Overwhelm:
  2. Video. My EFT and Benefits video, made 3 years ago, please move beyond the technical quality- the message is the best I’ve given.  
  3. A detailed article explaining EFT and Matrix reImprinting:
  4. A downloadable Tapping Routine to guide you through a release of that irritating stressful feeling:

The techie quality of the video is certainly not perfect but Overwhelm has stopped me, (or the belief that I can’t do it so well ever again), from upgrading and making a newer video; however it is on the To Do list.

Details of the other specialists.

Jacintha Dicken: Kinesiologist, Health Coach, Massage Therapist

Louise Toone:      Craniosacral Therapist

Joanna Ridgway:  Acupuncturist

 

Call for a chat to find out more Mobile: 07917 680967

Susan is the author of Survive and Thrive after Trauma

 

Liz Merritt
We all enjoyed your talk immensely,so thank you!
Thank you for all your information and resources.
Liz M. Havant Complementary Health Group
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Sleep issues and past emotional trauma

I would highly recommend Susan for things that you thought couldn’t be resolved, because she will be able to help you. Not only is she very knowledgeable and experienced in her field, she is a caring and kind person.

A very good friend researched and found Susan. I decided to have one session to start with. We looked at some real deep-rooted situations that had occurred in my past.

I have suffered with insomnia since I was 28 years old and am now 56.
My quality of life has completely changed.
What I can achieve, and my general mood has massively improved.

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