EFT Tapping: Feeling Helpless-part one of two

An EFT Tapping video to lower and manage feelings of helplessness

This video can help when you want to feel

• emotionally stronger.
• confidence returning.

Are you struggling with a life crisis? e.g.

• A relationship crisis?
• Alone now, been left with hardly a word of explanation?
• Going through a ghastly divorce?
• Strong feelings of zero confidence?
• Unable to make important decisions?
• A new single parent and feeling low?
• Struggling with demanding toddlers?
• Feeling totally overwhelmed and emotionally in chaos?

Be Mindful of Self-Care:

Use this four minute Tapping routine 2 or 3 times a day when feelings of debilatating anxiety or overwhelm have kicked in.

You are in control therefore you can decide how often you need to practice this routine. I suggest you make it part of your daily Self-Care routine.

(When intensity  levels reduce, advance to:  (Feeling Helpless, Feeling Stronger Part 2).

Benefits:

A ripple effect of positive energy is experienced and all relationships can improve.e.g.

• Your marital, partner or business relationships all have an opportunity to flow more positively.
• Your new baby or toddler will feel more secure, be potentially less demanding; your child will sense calm and more love coming from you.

Tapping is recognised and used by many Counsellors, Hypnotherapists, Psychiatrists, Medical Doctors and more.

Contact me: Mobile: 07917 680967

Call for a chat to see if Tapping and Holistic therapy can benefit you; I also work over Skype and by telephone.

My website is Hampshire-EFT.

My book Survive and Thrive after Trauma shares many Therapeutic resources.