Weekly Round Up

A bit of a Woop, Woop going on as this is my fourth Weekly Round Up which means I have completed The 30 Day Blog Challenge.

1. 

   6 easy ways for a new mother to feel less stressed                                                                                                                   How to have a life! Plus a lovely little story about George starting school.

2. 6 easy ways for a new mother to feel less stressed (2)                                                                                                             Those bundles of energy! A stressed out mother. Hormones up the creek? 6 easy ways: Nutrition, Exercise, Stress and Anxiety, Good organisation, Being Mindful and Calm, Meditation, Spiritual Awareness.
3. Survive and Thrive after Trauma.                                                                                                                                               I am the author of Survive and Thrive after Trauma. My book shares the sad and traumatic demise of a long marriage, A variety of resources to help emotional healing and interviews with those now thriving who share their best advice.
4. Our Burns Supper                                                                                                                                                                           A fun evening with family and friends: past memories mixed with what constitutes a damned good Burns Supper.
5. Women Daring Greatly.                                                                                                                                                                WOBS: Claire Godwin started WOBS  to help Women  On (to the) Business Stage. An Event I enjoyed.
6. How to avoid a holiday or retirement being bad for your health. Unwind slowly: your body has a need to physically heal when stress and anxiety has taken its toll. ‘Be Kinder to Yourself’ - Tapping routine.



7. Why learn to use Periscope?                                                                                                                                              Another challenge I undertook was Veronica Pullen’s Periscope Challenge. Scoping can be fun, informative, a business growing tool. The Scopes stay live for 24 hours.
8. My 250 word Blog Post Challenge. On starting the challenge I mentioned that my posts may be 250 words. Did I manage that?

Call to Action: Email: susan@hampshire-eft.co.uk to find out if Energy and Emotional Healing could help you to move on in your life.

Specialist areas: Divorce and Relationship issues, Fertility and Mother/Child relationships, Emotional Trauma. Susan is the author of Survive and Thrive after Trauma.