Which Tapping Point best serves you?
Check out which Tapping Point is helpful for your area of vulnerability.
You can quietly rub that point and no-one need know e.g. at a difficult meeting, when life has been particularly troublesome.
Finger points are particularly useful. No-one can see you Tapping under a table.
Self-treat to manage stress and anxiety.
For deep Transformational change some emotions are just too difficult to deal with and working with a practitioner is required; saving time, frustration and potential physical illness.
Eye Brow – Relieves trauma and fears, increases courage and energy levels
Side of Eye – Relieves lethargy, increases calmness, enables decision making and determination
Under Eye- Creates harmony, contentment- useful in addiction, anxiety and deprivation
Under Nose- Relieves embarrassment, shyness, feelings of panic and shock, good for allergies
Chin – Self-empowerment, removes fatigue, alleviates feelings of shame, strengthens the
(under lip ) system
Collar Bone- Increases willpower, promotes gentleness, relieves mental strain, pain control centre, important point for entire body mind system
Under Arm- Clears the mind, improves concentration and decision making, relieves anxiety and addictive urges
Outside edge of Thumb – a positive outlook, works with obsessive behaviour
Outside edge Index finger – relieves guilt, resentment, understanding, forgiving
Middle finger – releases feeling of inferiority, jealousy, regret, allergies, humour
Little finger – empathy, compassion, unconditional love, helps memory, optimism
Gamut point (just lower than knuckles between little finger and ring finger) physical pain relief, despair, depression, emotional baggage
Karate Point dissolves self-sabotage, self-hatred, increases self-esteem, self-confidence