When your naughty head voice starts making a din; place your hand on your heart and remember that your heart voice is young, free and wants to soar’.
I wrote this on my Facebook business page recently. I believe very strongly that we should not listen to a huge amount of the guidance we receive from our inner critic, the destroyer of dreams, hopes and desires. Gut instinct is a great decision maker and when we also work from a Heart Space we give ourselves freedom and more potential. The inner nagging voice from our subconscious tries to protect us from past memories, incidents, situations which caused us distress.
When you find yourself listening to the inner critic
- place a hand over your heart
- work from that place of freedom, smile and breathe
- feel the change of the energy
The tight nervous feeling becomes lighter and more relaxed , a world away from the grip of fear and anxiety.
With practice this can become second nature. Enjoy.
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