Redundancy and Industrial Tribunal

Read Maria’s account  from Survive and Thrive after Trauma . She shares what helped her with the dreadful stress around redundancy and industrial tribunal.  (Maria may wish to add comments two years on…….)

Redundancy and Industrial Tribunal

Following a very stressful two years, including a one year build up to the inevitable redundancy I was eventually made redundant from my job in June 2011. With all that and the prospect of a tribunal I was extremely distressed and very depressed. I couldn’t sleep or eat and used the Healing Codes[1] daily.

Doing a healing code before tribunal meetings allowed me to remain calm and to retain my power and control.

Having trained in EFT myself I know the benefits that tapping can bring. However, I needed the support of another practitioner to help me work through the emotions I was feeling. I had five EFT / Matrix Reimprinting sessions with Susan. The Matrix Reimprinting helped rebuild my self-esteem and confidence. I discovered that some emotional debris from early childhood memories had  reinforced some negative issues around the tribunal.

I am continuing on my healing journey and, as yet, have not looked for work or set up my own EFT / Reconnective Healing practice. I see this healing time as the equivalent of Eckhart Tolle’s [2] two years out on a park bench, people watching and learning to be in the moment.

EFT, Matrix Reimprinting and the Healing Codes complement Mindfulness practice and support meditation.

Maria Kielty