Read Maria’s account from Survive and Thrive after Trauma . She shares what helped her with the dreadful stress around redundancy and industrial tribunal. (Maria may wish to add comments two years on…….)
Redundancy and Industrial Tribunal
Following a very stressful two years, including a one year build up to the inevitable redundancy I was eventually made redundant from my job in June 2011. With all that and the prospect of a tribunal I was extremely distressed and very depressed. I couldn’t sleep or eat and used the Healing Codes daily.
Doing a healing code before tribunal meetings allowed me to remain calm and to retain my power and control.
Having trained in EFT myself I know the benefits that tapping can bring. However, I needed the support of another practitioner to help me work through the emotions I was feeling. I had five EFT / Matrix Reimprinting sessions with Susan. The Matrix Reimprinting helped rebuild my self-esteem and confidence. I discovered that some emotional debris from early childhood memories had reinforced some negative issues around the tribunal.
I am continuing on my healing journey and, as yet, have not looked for work or set up my own EFT / Reconnective Healing practice. I see this healing time as the equivalent of Eckhart Tolle’s  two years out on a park bench, people watching and learning to be in the moment.
EFT, Matrix Reimprinting and the Healing Codes complement Mindfulness practice and support meditation.