Depression and Stress in the news Again!

              September 14, 2011

After reading the latest newspaper 2 page spread on depression, I have to blog.

Being subtle was never easy for me. And I’ve had enough of being quiet and not stressing how good, effective, easy, long lasting and seriously worthwhile EFT (and Matrix ReImprinting)  is as a therapy.  Energy psychology is going to be the way forward, working alongside the mainstream, accepted,  forms of therapy, to treat  Stress.  Eminent people are promoting EFT and research trials are being undertaken.

Depression, Stress at home, stress in the workforce.  Where to start?

Certainly with so many people being given unreasonable targets to achieve at work, the absenteeism and people being ‘dumped on’ to fill in, when they are generally unable to do what is required-   no wonder folk are struggling.

Relationship, addiction, redundancy, grief issues are common in many people’s lives. Of course many cope and deal with their problems.  Some find it much more difficult and whether people want to believe it or not, our negative trigger reaction is a result of some memory, mishap, mistreatment, grief or negative belief from long ago; and it will  keep surfacing unless it is uncovered and dealt with.

EFT can resolve so many of these problems.

We probably all know people who are on the pills.

I have been on the pills twice- they did the job- I came off them after a shortish period of time. ( I know some people who are really not prepared to come off them for fear of how they will cope.)

We probably all know people who have been counselled.  I have level 3 in counselling skills, no Diploma. I have been counselled twice- it was beneficial.  It most certainly has it’s place BUT

1. the waiting lists are too high and
2. the time scale may have meant some people will have sought other routes- the bottle, the heavier drugs, or the nearest bridge
3. mainstream is not always best, (so much more to say on that)
4. some counselling can take ‘forever’ for the client to reach their state of realisation about their issue.