When a fear, overwhelms, eg phobias

April 28 2011 I am recently back from a few days away, and good they were! A ‘Hen Do’ no less. But as I was travelling alone, (Herb not invited) I had time to ponder on the plane. A young woman sitting beside me looked at me with horror as the plane jumped a bit, through turbulence. I, in my droll way, said, ‘Well you’re sitting beside someone who works with fears like that.’ She only said that this was the kind of thing about flying that really freaked her, and left it at that. And so did I, but it made me think. My EFT and Matrix ReImprinting therapy works wonders with fears and phobias. The tapping lowers the anxiety levels, whilst really focussing on the statements used eg ‘This fear of flying ‘ ‘This awful fear of flying’ ‘This ghastly sickly feeling deep in my tummy’ ‘It rules my life’ etc etc Once stress levels are lowered- a Reimprinting can be done. The sub-conscious does not know what is right or wrong – so give it a different and decidedly POSITIVE picture. Fear of spiders, fear of small spaces, fear of speaking out…. so many possible fears. If a fear overwhelms and dictates, action can be taken. There are solutions- delving into a possible childhood trauma- is one certain route to take, and in the hands of a trained practitioner, an effective solution is available. To steal a line from fitness people – ‘No pain, no gain’ That’s why I offer some Reiki, at the end of a session, if a client has found it difficult.

We do not need to live with a phobia or a fear. We do not need to accept it and block it — That is a route for physical pain to manifest. We need to be free and open to allow, ‘All that we deserve,‘ with no self-imposed limitations into our lives!