Stress Management using EFT

14 Dec 2010. Stress Management – The tapping and focussing technique used in EFT has a remarkable success rate in tackling Stress Management, freeing clients from emotional distress. I specialise in Anger Management Emotional Trauma Anxiety Life will be challenging at times, but you can easily and very effectively learn to free yourself from the way YOU react to particular negative emotional triggers, which may have been in place within YOUR belief system for many years. How often have you said ‘ that won’t work because….. oh that will never happen because…. I can’t go and speak to my boss about that because……… I’ll just have a little drink to settle my nerves because……. One more biscuit will just do nicely…… I get mad as hell when…… Better not do that because……’ All these reactions can become programmed in OUR OWN PERSONAL belief system – but they can be removed! Tapping and focussing on ‘our reaction to the trigger’ works by releasing the trapped negative energy which restricts the way we run our lives, and, is potentially highly destructive to our health.