Hi, I’m Susan Cowe Miller, Holistic Healing Practitioner and Mentor. I help people with stress and anxiety, facilitating a moving on from fairly heavy emotional trauma, which has a compounded effect on one’s physical health.
I want to share today why I got into this particular aspect of work. About 15 years ago, my life was very stressful, and three big life events slammed into my family setup. My children and I came out the other end of it; my husband sadly died.
I had a strong sense that the stress and anxiety I had gone through would have an effect on me at some point. I had no idea then, what effect it would have, but I had an intuitive understanding that the emotional distress would have consequences. I wasn’t going to come away without being touched by it at a fundamental level.
In time I discovered Reiki, and then EFT Tapping and Matrix Reimprinting. I now use these and my Counselling skills as my main modalities to help people move on from their emotional dramas. Because you know, there really is a huge amount of light at the end of the tunnel.
Life can be joyous, fulfilling, and we do not need to live in the past. We can brush it off by dealing with our demons. The best work I do is when I’m working with a client who is ready to address what’s been stopping them from moving on; a client who has an innate feeling that there is joy that life can offer. A client who is a little like me.
So if you want to find out a bit more, Susan Cowe Miller, www.hampshire-eft.co.uk .
There is light at the end of the tunnel, and there are ways to go about it.
I wrote a book about my experiences and my learnings: Survive and Thrive after Trauma.
If you want to check me out here’s the Video of this Posting: Why I do What I Do
Call for a quick chat to find out more Mobile: 07917 680967
A #realworld account to help you manage a Healthier Eating and Exercising Regime; warts and all.
‘That moment when the sick feeling hits your stomach and maybe some big decisions need to be made? How do you react to that moment? Do you shelve it, procrastinate wildly, tap, ( I just have) or deal with?’ Continue reading
My son was born with Cystic Fibrosis: Life limiting and degenerative. It can only get worse. There is no cure and life expectancy is unknown – five years, ten years or thirty years. When he was born, I lost my horizon. We assume we raise a child to eighteen. I did not have that horizon. Continue reading
This female contributor lived with her partner. She was wakened in the night to find her boyfriend’s father in the house. He had been called by his son because his son was attempting suicide. Continue reading
A terrifying knife attack in her home.
This lady lived in South Africa for many years and was the target of a premeditated robbery. Continue reading
Redundancy and Industrial Tribunal “Following a very stressful two years, including a one year build up to the inevitable redundancy I was eventually made redundant from my job in June 2011…. Continue reading
When pondering over which hard hitting realistic blog to write, the one about an alcoholic ruining your life was up there but I decided instead to share this chapter on Forgiveness from my book Survive and Thrive after Trauma .
Chapter on Forgiveness
”Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment.
OK, this is a real big one. If you know an unforgiving, bitter or resentful person, you can sense it in every fibre of their being, whether it is a set look on their face, the tone in their voice, or their body is literally showing signs of being bitter and twisted.
My difficulty to forgive was based on this… Our children should have been reason enough for my husband to tidy up his act; to stay alive. His children were the most important people in his life, or so I believed. In that respect, for a while, I equated his death to a form of suicide. I felt anger over that. Or was it pain and hurt? Continue reading
What a super time I had when interviewed by the lovely Josephine Pembroke for Radio Gorgeous. We discussed EFT (Emotional Freedom Technique) or Tapping as it’s often called and Josephine was especially interested in Matrix Reimprinting the wonderful extension of EFT developed by Karl Dawson.
So have you been challenged by
If YES then have a listen and if not there is still much to take away. I came out the other end of all these concurrent traumas and amazingly remarried last year!
We discussed my book ‘Survive and Thrive after Trauma‘. A no holes barred interview but then I am a realist and only express myself well when being truly authentic. The book is in three parts:
Sometimes life sets us big challenges, harsh truths may be spoken or received and fundamentally if a decision does not feel right for you- then it is not a correct decision.
Here is a copy of the recording. Radio Gorgeous with Susan Cowe Miller
Survive and Thrive after Trauma is available on Amazon in hardback and in Kindle form.
There is something for everyone on Radio Gorgeous; it’s fun, edgy and sometimes quite controversial!