Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

survive and thrive after trauma

Why I do what I do- Holistic Healing Practitioner and Mentor

Survive and Thrive after Trauma

Hi,  I’m Susan Cowe Miller, Holistic Healing Practitioner and Mentor. I help people with stress and anxiety, facilitating a moving on from fairly heavy emotional trauma, which has a compounded effect on one’s physical health.

I want to share today why I got into this particular aspect of work. About 15 years ago, my life was very stressful, and three big life events slammed into my family setup. My children and I came out the other end of it; my husband sadly died.

I had a strong sense that the stress and anxiety I had gone through would have an effect on me at some point. I had no idea then, what effect it would have, but I had an intuitive understanding that the emotional distress would have consequences. I wasn’t going to come away without being touched by it at a fundamental level.

In time I discovered Reiki, and then EFT Tapping and Matrix Reimprinting. I now use these and my Counselling skills as my main modalities to help people move on from their emotional dramas. Because you know, there really is a huge amount of light at the end of the tunnel.

Life can be joyous, fulfilling, and we do not need to live in the past. We can brush it off by dealing with our demons. The best work I do is when I’m working with a client who is ready to address what’s been stopping them from moving on; a client who has an innate feeling that there is joy that life can offer. A client who is a little like me.

So if you want to find out a bit more, Susan Cowe Miller, www.hampshire-eft.co.uk .

There is light at the end of the tunnel, and there are ways to go about it.

I wrote a book about my experiences and my learnings: Survive and Thrive after Trauma.

If you want to check me out here’s the Video of this Posting: Why I do What I Do

Call for a quick chat to find out more Mobile: 07917 680967

Birth of a child without a future- Cystic fibrosis -death of hope, dreams

My son was born with Cystic Fibrosis: Life limiting and degenerative. It can only get worse. There is no cure and life expectancy is unknown – five years, ten years or thirty years. When he was born, I lost my horizon. We assume we raise a child to eighteen. I did not have that horizon. Continue reading

Are you big enough to forgive?

Forgiveness brings freedom

Forgiveness brings freedom

When pondering over which hard hitting realistic blog to write, the one about an alcoholic ruining your life was up there but I decided instead to share this chapter on Forgiveness from my book Survive and Thrive after Trauma .

Chapter on Forgiveness

”Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment.

OK, this is a real big one. If you know an unforgiving, bitter or resentful person, you can sense it in every fibre of their being, whether it is a set look on their face, the tone in their voice, or their body is literally showing signs of being bitter and twisted.

My difficulty to forgive was based on this… Our children should have been reason enough for my husband to tidy up his act; to stay alive. His children were the most important people in his life, or so I believed. In that respect, for a while, I equated his death to a form of suicide. I felt anger over that. Or was it pain and hurt? Continue reading

Radio Gorgeous Interview

I'm ready for me

I’m ready for me

What a super time I had when interviewed by the lovely Josephine Pembroke for Radio Gorgeous. We discussed EFT (Emotional Freedom Technique) or Tapping as it’s often called and Josephine was especially interested in Matrix Reimprinting the wonderful extension of EFT developed by Karl Dawson.

So have you been challenged by

  • an alcoholic?
  • the grimness of to divorce or not to divorce?
  • a sudden death which resolves all things messy; giving you a second chance?

If YES then have a listen and if not there is still much to take away.  I came out the other end of all these concurrent traumas and amazingly remarried last year!

We discussed my book ‘Survive and Thrive after Trauma‘. A no holes barred interview but then I am a realist and only express myself well when being truly authentic. The book is in three parts:

  • autobiographical
  • emotional and energy healing resources with explanation
  • golden nuggets shared by interviewees now thriving

Sometimes life sets us big challenges, harsh truths may be spoken or received and fundamentally if a decision does not feel right for you- then it is not a correct decision.

Here is a copy of the recording. Radio Gorgeous with Susan Cowe Miller

Survive and Thrive after Trauma is available on Amazon  in hardback and in Kindle form.

There is something for everyone on Radio Gorgeous; it’s fun, edgy and sometimes quite controversial!

Testimonial to help Overwhelm
Hello ladies(a private group) I've been meaning to put up a testimonial for Susan Cowe Miller for some time. I had some EFT sessions with her before the summer and they really helped me on my progressive journey through this thing we call life.
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Maria Kielty
Susan expertly guided me through the Matrix Reimprinting sessions; 3 to change past traumatic memories and 2 on future imprinting. I can honestly say that I know emphatically that everything will be okay.
read more
Liz Merritt
We all enjoyed your talk immensely,so thank you!
Thank you for all your information and resources.
Liz M. Havant Complementary Health Group
read more

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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.

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