Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

mindful

Autumn weight loss on holiday!

Valetta Harbour

Valetta Harbour

I am smack in the middle of an Autumn weight loss routine, AND, going on holiday. However this need not be a great crisis or even the best excuse to ditch the whole effort. Question: How can I and how can you keep some modicum of weight loss success continuing, when we go on holiday? Continue reading

Autumn Weight Loss Week 2 -Feeling Good.

Is your hand Up

Feeling good

I am almost through Week Two of my Autumn Weight Loss regime and I’m feeling good about it all. I started my Healthier Living and all things related very recently.  I am no saint but I am being very mindful of

  1. managing any stress
  2. being aware of negative trigger limits and default traits

so that I can give myself an excellent opportunity for big success! Continue reading

6 easy ways for a new mother to feel less stressed (2)

Section Two:

  • Once mum (and dad) feel more relaxed and confident, baby has an odds on chance to feel the same.
  • Babies are born innocent, they have no agenda only needs which should be addressed.
  • Tools, Links and Suggestion to manage when you don’t think you’ve got a life!

Continue reading

Chris Elmes
Thank you so much for talking to us about EFT – a subject which, pretty obviously, none of us had the first clue about!
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Rachel – Psychology graduate
I was quite surprised with my session of EFT, and especially the Matrix Reimprinting which I hadn't experienced before.
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Childhood abusive trauma
You are a wonderful, kind and very empathetic practitioner and have helped me greatly. Guilt no longer weighs me down – no longer sad and unsure of who I am. 
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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.

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