Cutting to the chase because quick and essential action is now taking place chez moi; Healthy Living, Healthy Eating after December fun. Continue reading
Ready for Forever Living Clean 9 today. Aloe Gel is something I recommend to clients for IBS and this detox programme involves a fair quantity to help cleanse. Have successfully done this before and OOPS have got to a place where I need to do it again! I will briefly add to blog daily. This programme works and usually I feel SO much better for doing it; that alone is enough incentive for me.
Finished and quite happy about that. I have not felt hungry on this detox but the boredom can play on your mind a bit. Weight loss : a very good six and a half pounds!! I am very pleased! And if I had not had a bank holiday weekend………… ah well .
So I have no problem praising this programme. I needed discipline, off the booze, a good cleansing and the opportunity to get into a better eating regime. Job done.
I will continue daily with a little Aloe Gel; a habit I started over a year ago. The advantages are numerous. (I do recommend this especially to IBS clients.)