Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

eft

EFT Tapping Points

Here is a superb example of the energy points used in Tapping.

We tap on energy channels of the body and state aloud our issue of concern.

Stress, anxiety, feelings of anger or frustration can be reduced using Tapping.

Matrix Reimprinting can then work to further improve old and often debilitating negative beliefs.

 

 

Tapping Points

Reduce Divorce Stress-Huffington Post

Hampshire-EFT

Hampshire-EFT

In December I was interviewed by Suzy Miller the Alternative Divorce Guide for The Huffington Post; the interview was titled Dealing with Divorce Stress over Christmas.   My video What is EFT? was also promoted.

However divorce stress is not unique to Christmas and I have developed a Pre/Post Divorce programme, ‘I’m Ready To Move On’.which guides members through a gentle and challenging self-discovery process to a place of moving on. Continue reading

Divorce- When Calm, Clarity and Confidence are helpful

When light filters through, magic happens

When light filters through, magic happens

When emotionally driven to seek resolution, you’ve probably set your intention.

  • Your justification may be high
  • You won’t be manoeuvred from your chosen path
  • There is fear that you will miss out on a proper settlement

An endless list when fighting for what you need, want, expect.

Notice the words: fight, won’t, fear, justification. These are negative words. They do not offer help for a positive solution. Continue reading

Reality Checks-they need not be painful

Freedom to spread our wings

Freedom to spread our wings

Who enjoys a reality check? Doubt they are pleasant to many of us. Very recently my daughter has moved to Australia and I am faced with certain realities. So do you struggle to face reality: The Real World?

When I give Talks I always include the statement

‘Our beliefs are our reality’

Some of us can and do face reality.  Continue reading

Fear of Flying- EFT Resource

EFT Resource Sheet: Tapping Routine on Fear of Flying

IMPORTANT: A phobia usually has been triggered by an event which then keeps the related fear in the subconscious. Tapping can and will lower stress levels. To discover the core reason for this self limiting belief it is recommended to work with a qualified practitioner who can help you clear the issue once and for all.

Consider the issue, be specific and quite short in length, use words TRUE to you and change the words as necessary.

Be very repetitive in the first 2 rounds, then adapt to what you need

If you get stuck

Continue reading

PTT Picture Tapping Technique

If you are questioning focus,  attitude,  passion,  mojo, confidence-  I have added PTT to my EFT skills.

A superb addition when working with

  • children   eg. behaviour issues,  eczema, allergies,
  • trauma
  • the reluctant client session:  when voicing the real  issue  just seems too great- eg depression.

PTT is very simple and mind blowingly effective, as  is EFT and Matrix ReImprinting.  The  practitioner DOES not need to know the story.  We deal with feelings.  Feelings, the thing that so many people do not realise  are key!  Actually, with PTT we need to know VERY little at all. This may be helpful to anxious parents.

At our Course we learned and worked with a process where a small number of pictures are drawn, tapping  follows after each picture.  Resolution to the focussed issue can be easily achieved.

This sounds simplistic.  You are correct : it is.   The success rate  is impressive. We in the trade know the results with Matrix and EFT  are impressive.  This  way of clearing stuff – the negative and imprisoning beliefs, the phobias etc is suitable for all emotional healing.

You can set yourself FREE

Extra information http://www.phoenixeft.co.uk/

Emotional Mentoring?

wonder what they’re called?

For almost 2 years I have fought against saying I am a mentor. I held strongly to saying I am an EFT (Emotional Freedom Technique) practitioner.

Why? Well I’m not really sure. But over that time I know that I have healing skills, I have counselling skills, I work with the sub-conscious to change mindset and my background is in teaching. I know, understand and accept that in the mainstream psyche, EFT is not recognised as a 1st choice to treat emotional troubles. Continue reading

The curious incident of the cat…

Jan 8th  2011

The mind can play funny tricks!  A couple of days ago, Carolyn Barbour, a facebook and networking friend, mentioned that she unfortunately went to feed a friend’s cat and found that it had died!

I mentioned on her Facebook page that my present neighbour, and good friend, had almost had that experience with Herb’s cat,  but then  a week or so later, a friend’s cat did actually die when she was caring for it.

Later, I remembered that, a few years ago,  one of my dearly loved cats had died when my [old] neighbour was looking after it. I had forgotten. Continue reading

Sheryl Andrews
I have to say that I was really impressed with the whole experience and left feeling like my whole emotional well being had shifted up a notch or two.
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Childhood abusive trauma
You are a wonderful, kind and very empathetic practitioner and have helped me greatly. Guilt no longer weighs me down – no longer sad and unsure of who I am. 
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Rachel – Psychology graduate
I was quite surprised with my session of EFT, and especially the Matrix Reimprinting which I hadn't experienced before.
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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.

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