Hi Hampshire-EFT sharing a mixed bag of Stress Management related Posts.
Happy New Year to all.
Please call Mobile: 07917 680967 for a chat to find out how I can help you to feel better.
Susan Cowe Miller is the author of Survive and Thrive after Trauma.
When Christmas Overwhelm kicks in it’s time to consider EFT Tapping. This often miraculous technique can quickly lower the stress and anxiety spikes which may threaten to spoil Festive pleasures. To allow the potential for good health and joy, then it’s best to avoid the negativity of Christmas Overwhelm which can reach out and bite you over this somewhat crazy season. Continue reading
I’m now 5 days into my healthy eating regime so how am I feeling today? I have chosen to make myself accountable in an attempt to improve my chances of success. But I’m worried about my Friday Night Curry! Continue reading
Go gently into holiday mode or retirement.
SLOW DOWN IS GOOD, SUDDEN STOP IS NOT. Unwind gradually during a holiday and plan your retirement.
If you are used to
then your body often forces you to slow down or STOP in one way or another; perhaps some weird or unexpected accident may happen which forces a slow down. Continue reading
I am a holistic practitioner facilitating and guiding you to a state of renewed confidence and an ever growing sense of deserving better. Break free from emotional trauma and be open to experiencing and living life’s joys, challenges and surprises. Plans and ambition can be fulfilled more readily.
I work with several tools and techniques which will help you to appreciate and believe that
I am an EFT and Matrix reImprinting practitioner, also a Reiki practitioner.
Simple Matrix reImprinting fundamentals – How does M.R. differ from EFT?
Simple Matrix reImprinting fundamentals: Section Two – Role of M.R. practitioner /how many sessions?
Simple Matrix reImprinting fundamentals: Section Three – The reImprinting process.
Having a true sense of deserving helps you to move on after big challenges whether physical or emotional. I have walked my own walk of Emotional Trauma and I have come out at the other side. Fundamentally I had a strong sense of deserving better. I may not have understood it at the time but I knew I deserved better.
Perhaps your belief system is compromised, perhaps subconsciously you have a sense of not deserving better. I help you to develop a growing confidence by clearing a compromised belief system of old stories, ancestral beliefs and trapped memories so that you are free to move on.
I am the author of Survive and Thrive after Trauma.
To find out more I offer a Free telephone call.
Please note: I am revamping my website, however I wish new and fresh information to be available for viewing.
When a relationship breaks down you may feel broken, angry, sad or struggle with an extremely negative feeling which is or certainly can feel justified. Continue reading