Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

Divorce

Divorced or Divorcing: With or Without You Workshop

Divorced or Divorcing: With or Without You Workshop

If you are divorced, going through divorce or recognise that some changes need to be made in your Relationship, then this Pilot Workshop is for you. If you feel uncertain about where life is taking you; this Workshop is for you. So it is all about you, what you want and how you go about achieving it. It’s being kept simple; a small number of attendees will be taking space and time for self-discovery. |Come and be surprised at what you unravel during the course of the day.

  • Who can benefit?
  • What questions do you keep asking yourself?
  • How will you manage to achieve results?
  • What’s the plan for the day?
  • Key Question:Why is it difficult to change or to move on?
  • Workshop details.

Who can benefit?

Those who

      • are Divorced or Divorcing.
      • know their Relationship is in need of tweaks or a good shake-up.
      • are looking for more in their present relationship.
      • will have different expectations from a new relationship.

What questions do you keep asking yourself?

Do you

      • feel fearful, procrastinate over change and want to know why?
      • question how to attract joy and excitement back into your life?
      • wonder how to improve a relationship which screeches for fresh energy?
      • panic about what someone might expect from you?

How will you manage to achieve results?

This Workshop gives you permission to focus on your needs; you have all the answers.

My Intention:  Put yourself first and when you feel safe, content, excited, then you will be motivated and confident to move forward positively. Ready to take chances on life.

A healthy arrangement

Positive vibrations spread out

      • to those around you.
      • to those with whom you want to re-connect.
      • to those you wish to attract.

What’s the plan for the day?

Simple and effective questioning, EFT, Group Discussion, Mindfulness and Visualisation exercises, Walking and Talking.

Working with tools, techniques, therapies which help you to unravel a Subconscious which resists change. It is not a one size fits all. You have the power to intuitively find out how you can help yourself; unlock a stronger and  more confident self.

      • Unblock Self-Sabotaging behaviours.
      • Clear the path of resistance OR find the path of least resistance.

Key Question: Why is it difficult to change or move on?

Answer: Your subconscious holds the key; it can keep you stuck.

      • It wants to protect you, keep you safe by reminding you of past anxieties.
      • It runs old programmes; your default patterns of behaviour kick in and trip you up just as progress is being made.
      • When you feel anxious the subconscious Video Loops pictures by replaying your old, disturbing scenarios, increasing anxiety.

Perhaps your subconscious is saying:

‘Why do you want to go and try that again? Did you not take a big enough beating the last time?

orHe/she won’t change so what’s the point?  Just keep to what you know for goodness sake!’

But life moves on and you can move on too.

Join like-minded people; give yourself permission to explore more about you.

Workshop details:

Where: My Home Practice- 41 Redhill Road, Rowlands Castle, Hampshire. PO9 6DE

Date: April 1st.

Time: 9.15 for 9.30 start. Finish around 3.30pm (subject to tweaking). Bring a sandwich. Tea/Coffee available.

Cost: £50   Call Mobile: 07917 680967

Places: 5

 

Susan is the author of ‘Survive and Thrive after Trauma‘. Her website is Hampshire-EFT.

Retreat opportunities at my Bed and Breakfast; call to discuss Bespoke Healing Days. Rowlands-Castle-BnB

Round up of Stress Management Posts from Hampshire-EFT

Hampshire-EFT

Hi Hampshire-EFT sharing a mixed bag of Stress Management related Posts.

  1. Fathers get stressed too : Parenthood is stressful for both parents and often I wonder if fathers don’t quite get the recognition or support that they deserve. It’s a whole new world out there and fathers can benefit from Stress reducing treatments too.
  2. Stop procrastinating, Start doing : Home Study, Self Help Programme. Supported, gently challenging and offering insight into what makes you tick, and, what can help you to change those troublesome behaviour patterns which do not serve . Half-price till end January 2017.
  3. Healthy Living after December fun : My next (#autumnweightloss) Post in which I keep myself accountable for my eating and exercise! They are #realworld and hopefully funny as I seriously tackle my Healthy Living with help from Joe Wicks- Lean in 15 Series of Books.
  4. An Audio Series of EFT/Visualisation routines:Weight and Stress Management : Three short and effective EFT Tapping audios and one Visualisation all to support those trying to lose weight whilst also dealing with big life stresses e.g. Divorce, Fertility and Parenthood challenges. Absolutely suitable for anyone though!
  5. I’m Ready to Move On : Divorce and Relationship distress. Home Study, Self-Help Programme to help those going through or who are now divorced. The programme is supported by Audio and Video and is perfect for those who recognise that some things may have to change so that better choices can be made, Self-Esteem and Confidence can be strengthened and Self-Love can shine from within. Half-price till end January 2017.

I’m Ready for Me

Happy New Year to all.

Please call Mobile: 07917 680967 for a chat to find out how I can help you to feel better.

Susan Cowe Miller is the author of Survive and Thrive after Trauma.

The Tartan Tapper’s Thoughts

A little piece of tartan

A little piece of tartan

Susan Cowe Miller – Hampshire-EFT
How can I help you, to set your mind free?

Everyone’s subconscious
Controlling our behaviour
Has no sense of right or wrong
So what can be your Saviour?

Well, your subconscious can be tricked
Into new ways of thinking
So your mental blocks will melt away
As quick(er)ly as blinking

EFT can help with what ?
Phobia, confidence, I kid you not!

IBS, Trauma, low Self-esteem,
Or Anxiety or Anger- I hear you scream!

Divorce, Poor Health - All the big issues
Mother/Child Bonding- - we reach for the tissues!

With guidance from listening and your sense of choice
The Tartan Tapper will hear your voice.
I guide you through changes - you THINK are so tricky
With ease and with humour, some tea and a bickie.

© Copyright Susan Cowe Miller 2015

Survive and Thrive after Trauma

Survive and Thrive after Trauma

Survive and Thrive after Trauma

Have you been hit by big emotional trauma?

I finally wrote my book ‘Survive and Thrive after Trauma‘ 10 years after some pretty rough, tough, sad and stunningly shocking life experiences.

Check it out if you

  • struggle with Moving On.
  • believe you don’t deserve better.
  • seem paralysed and unable to take that first important step.

Life is for the living; why remain crippled by ghastly stuff from the past? For those of you who are not in a comfortable place with some form of acceptance of a worthwhile future; if you are quietly disturbed and don’t know how to move on, then my book certainly can be useful to you.

Life can hold some rubbish scenarios for us to wade through and my contented and seemingly normal family life managed to get slammed by these 3 beauties. (I have generalised the situations to be meaningful for a wider audience).

  • The death of a loved one holding you in a tight vice of immobility.
  • A ghastly messy divorce or relationship breakdown which makes you fear to try again.
  • Your life is ruled by an alcoholic.

My book may be just the tool to help you to Move On.

Life is a beautiful thing; get out there and grab it why don’t you?

Robert Burns quote from Tam O’Shanter

But pleasures are like poppies spread:

You seize the flower, its bloom is shed;

Or like the snow falls on the river,

A moment white -then melts forever.

 

The book is available from my website, and Amazon and Amazon Kindle.

I offer Emotional and Energy Healing; my website is Hampshire-EFT. I coach, offer guidance and more importanly I guide you to a place of self-empowerment.

 

 

A book of 3 parts

A book of 3 parts

Birth of a child without a future- Cystic fibrosis -death of hope, dreams

My son was born with Cystic Fibrosis: Life limiting and degenerative. It can only get worse. There is no cure and life expectancy is unknown – five years, ten years or thirty years. When he was born, I lost my horizon. We assume we raise a child to eighteen. I did not have that horizon. Continue reading

Radio Gorgeous Interview

I'm ready for me

I’m ready for me

What a super time I had when interviewed by the lovely Josephine Pembroke for Radio Gorgeous. We discussed EFT (Emotional Freedom Technique) or Tapping as it’s often called and Josephine was especially interested in Matrix Reimprinting the wonderful extension of EFT developed by Karl Dawson.

So have you been challenged by

  • an alcoholic?
  • the grimness of to divorce or not to divorce?
  • a sudden death which resolves all things messy; giving you a second chance?

If YES then have a listen and if not there is still much to take away.  I came out the other end of all these concurrent traumas and amazingly remarried last year!

We discussed my book ‘Survive and Thrive after Trauma‘. A no holes barred interview but then I am a realist and only express myself well when being truly authentic. The book is in three parts:

  • autobiographical
  • emotional and energy healing resources with explanation
  • golden nuggets shared by interviewees now thriving

Sometimes life sets us big challenges, harsh truths may be spoken or received and fundamentally if a decision does not feel right for you- then it is not a correct decision.

Here is a copy of the recording. Radio Gorgeous with Susan Cowe Miller

Survive and Thrive after Trauma is available on Amazon  in hardback and in Kindle form.

There is something for everyone on Radio Gorgeous; it’s fun, edgy and sometimes quite controversial!

Maria Kielty
Susan expertly guided me through the Matrix Reimprinting sessions; 3 to change past traumatic memories and 2 on future imprinting. I can honestly say that I know emphatically that everything will be okay.
read more
Roberta Jerram
I recently experienced an EFT / Matrix Reimprinting session with Susan over the telephone and felt immediately put at ease by Susan's soothing voice and professionalism.
read more
Liz Merritt
We all enjoyed your talk immensely,so thank you!
Thank you for all your information and resources.
Liz M. Havant Complementary Health Group
read more

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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.

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