Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

Confidence

Visualisation MP3 to banish Christmas Overwhelm

pointsettaMy Visualisation MP3 helps to banish feelings of Christmas Overwhelm. It allows a sense of empowerment and opens the door for increased belief so that you can enjoy Christmas time; potentially  you deal better with any challenges or triggers which can be set off. It also scores highly in maintaining your SuperBeing status !!

The MP3 is part of my blog post: Calling all SuperBeings! Beat Christmas Overwhelm.

The Blog’s Intention comes with a smidgen of Fairy Dust humour; the MP3 offers peace and harmony.

 

Susan Cowe Miller

Hampshire-EFT

Call for a chat if Stress and Anxiety are spoiling things for you. Mind Chatter is not Boss. You hold the key to feeling better.

Mobile: 07917 680967

Autumn weight loss on holiday!

Valetta Harbour

Valetta Harbour

I am smack in the middle of an Autumn weight loss routine, AND, going on holiday. However this need not be a great crisis or even the best excuse to ditch the whole effort. Question: How can I and how can you keep some modicum of weight loss success continuing, when we go on holiday? Continue reading

Autumn Weight Loss- Life gets in the way!

stop-procrastinatingWhat happens when life gets in the way of your success; when best laid plans become compromised and you start to feel unable to fulfil your goal?

Life has got in the way of my Blogging that’s for sure! But here’s how I’ve been getting on.

My main message has been: Don’t Stress Plan for Success. Continue reading

Changing a habit may be quicker than you imagine.

After reading Sarah’s Post How long does it take to change a habit? I chipped in with a comment and here I am Guest blogging. Thank you very much Sarah. I welcome this opportunity to share how EFT Tapping can be incredibly useful to lower, manage and clear anxiety based issues. Continue reading

Breaking free from emotional trauma

I am a holistic practitioner facilitating and guiding you to a state of renewed confidence and an ever growing sense of deserving better. Break free from emotional trauma and be open to experiencing and living life’s joys, challenges and surprises. Plans and ambition can be fulfilled more readily.

Release Emotional Trauma

Release Emotional Trauma

I work with several tools and techniques which will help you to appreciate and believe that

  • life can be good once more.
  • confidence is boosted and blocks to success are released.
  • you don’t need to cart around excess emotional baggage.
  • Mind Chatter nonsense, limiting beliefs/patterns of behaviour can be gone.
  • a sense of freedom is there for the taking. Choose it!

I am an EFT and Matrix reImprinting practitioner, also a Reiki practitioner.

Blog posts to explain EFT and Matrix reImprinting:

The simplest cure to feel less stressed

Tapping routine: a quick fix to feel better

EFT aka Tapping to relieve feelings of stress and anxiety

Stressed or emotionally challenged: points to consider

Simple Matrix reImprinting fundamentals – How does M.R. differ from EFT?

Simple Matrix reImprinting fundamentals: Section Two – Role of M.R. practitioner /how many sessions?

Simple Matrix reImprinting fundamentals: Section Three – The reImprinting process.

Key Point

Having a true sense of deserving helps you to move on after big challenges whether physical or emotional. I have walked my own walk of Emotional Trauma and I have come out at the other side. Fundamentally I had a strong sense of deserving better. I may not have understood it at the time but I knew I deserved better.

Perhaps your belief system is compromised, perhaps subconsciously you have a sense of not deserving better.  I help you to develop a growing confidence by clearing a compromised belief system of old stories, ancestral beliefs and trapped memories so that you are free to move on.

I  am the author of Survive and Thrive after Trauma.

To find out more I offer a Free telephone call.

Please call today 

Mobile: 07917 680967

Please note: I am revamping my website, however I wish new and fresh information to be available for viewing.

Allison Marlowe
I am very open to trying new therapies but I wasn't expecting such a quick result from working with Susan. The one session we had together completely changed my thinking patterns.
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Chris Elmes
Thank you so much for talking to us about EFT – a subject which, pretty obviously, none of us had the first clue about!
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Maria Kielty
Susan expertly guided me through the Matrix Reimprinting sessions; 3 to change past traumatic memories and 2 on future imprinting. I can honestly say that I know emphatically that everything will be okay.
read more

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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.

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