My Visualisation MP3 helps to banish feelings of Christmas Overwhelm. It allows a sense of empowerment and opens the door for increased belief so that you can enjoy Christmas time; potentially you deal better with any challenges or triggers which can be set off. It also scores highly in maintaining your SuperBeing status !!
The MP3 is part of my blog post: Calling all SuperBeings! Beat Christmas Overwhelm.
The Blog’s Intention comes with a smidgen of Fairy Dust humour; the MP3 offers peace and harmony.
Susan Cowe Miller
Call for a chat if Stress and Anxiety are spoiling things for you. Mind Chatter is not Boss. You hold the key to feeling better.
When Christmas Overwhelm kicks in it’s time to consider EFT Tapping. This often miraculous technique can quickly lower the stress and anxiety spikes which may threaten to spoil Festive pleasures. To allow the potential for good health and joy, then it’s best to avoid the negativity of Christmas Overwhelm which can reach out and bite you over this somewhat crazy season. Continue reading