Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

alcoholic

Are you big enough to forgive?

Forgiveness brings freedom

Forgiveness brings freedom

When pondering over which hard hitting realistic blog to write, the one about an alcoholic ruining your life was up there but I decided instead to share this chapter on Forgiveness from my book Survive and Thrive after Trauma .

Chapter on Forgiveness

”Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment.

OK, this is a real big one. If you know an unforgiving, bitter or resentful person, you can sense it in every fibre of their being, whether it is a set look on their face, the tone in their voice, or their body is literally showing signs of being bitter and twisted.

My difficulty to forgive was based on this… Our children should have been reason enough for my husband to tidy up his act; to stay alive. His children were the most important people in his life, or so I believed. In that respect, for a while, I equated his death to a form of suicide. I felt anger over that. Or was it pain and hurt? Continue reading

Childhood abusive trauma
You are a wonderful, kind and very empathetic practitioner and have helped me greatly. Guilt no longer weighs me down – no longer sad and unsure of who I am. 
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Sheryl Andrews
I have to say that I was really impressed with the whole experience and left feeling like my whole emotional well being had shifted up a notch or two.
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Allison Marlowe
I am very open to trying new therapies but I wasn't expecting such a quick result from working with Susan. The one session we had together completely changed my thinking patterns.
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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.

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