Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

EFT

Where do you vibrate on the Emotional Scale?

Simple pleasures

Simple pleasures

Where do you vibrate on the Emotional Vibration Scale? A follow up blog to ‘Are you big enough to forgive?’

Are you  in flow and feeling marvellous or kind of stuck with negativity and just not in the zone?

When we vibrate at the lower end of the scale we close off opportunity because we resist the chance to forgive, let go, move on; when we vibrate at the higher end we are open to joy, happiness, success, opportunitiy, life, love and possibility.

Be delighted or disappointed when you check this out. All you do is decide which colour area resonates; it’s not a quiz yet, rather an opportunity to see what joys are just ahead further up the scale. Continue reading

Are you big enough to forgive?

Forgiveness brings freedom

Forgiveness brings freedom

When pondering over which hard hitting realistic blog to write, the one about an alcoholic ruining your life was up there but I decided instead to share this chapter on Forgiveness from my book Survive and Thrive after Trauma .

Chapter on Forgiveness

”Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment.

OK, this is a real big one. If you know an unforgiving, bitter or resentful person, you can sense it in every fibre of their being, whether it is a set look on their face, the tone in their voice, or their body is literally showing signs of being bitter and twisted.

My difficulty to forgive was based on this… Our children should have been reason enough for my husband to tidy up his act; to stay alive. His children were the most important people in his life, or so I believed. In that respect, for a while, I equated his death to a form of suicide. I felt anger over that. Or was it pain and hurt? Continue reading

Sheryl Andrews
I have to say that I was really impressed with the whole experience and left feeling like my whole emotional well being had shifted up a notch or two.
read more
Paula Bishop
Susan clearly explained the EFT and Matrix process to me and led me through, step by step, always checking that what we were doing was suitable for me.
read more
Allison Marlowe
I am very open to trying new therapies but I wasn't expecting such a quick result from working with Susan. The one session we had together completely changed my thinking patterns.
read more

Follow Susan Cowe Miller on TwitterFollow Susan Cowe Miller on FacebookFollow Susan Cowe Miller on LinkedInFollow Susan Cowe Miller on GooglePlusFollow Susan Cowe Miller on YouTube
Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.

Categories