Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967


Emotional distress at key points in the year

When you have had enough!

When you have had enough!

Key dates in the year can trigger debilitating emotions. Old patterns of negative behaviour come back into play and feelings of sadness, anger, injustice resurface.

The Alternative Divorce Guide: Suzy Miller interviewed me recently and you can read  Dealing with Divorce Stress during Christmas  in The Huffington Post. The article suggests that Christmas time  can heighten the stress and strain around divorce issues: but simple solutions can be implemented and have enormously beneficial results.

These solutions can be effective at all times of the year when trigger dates or events cause emotional distress.

I will add that

  • the clearing of heightened states of anxiety
  • a reduction in patterns of undesirable behaviour
  • lowering stress to a manageable level

can be achieved using EFT Tapping; either practitioner led or as a self-treating tool and deep release and resolution can be achieved.

If you know someone who can benefit from this blog or my Online POWER programme, please forward.


Re-charge your POWER

Pre or post divorce:

My Offline POWER programme offers help, support and guidance.

  • you work quietly and privately
  • you avoid sharing all your innermost worries
  • there is no fear of  judgement or criticism
  • it costs the same as a 1-1 private consultation
Gentle  power

Gentle power

Divorced or divorcing and you want to feel OK about it because

  • it’s a whole new beginning
  • you feel raw and bleeding
  • you don’t know where to start
  • you feel reckless but frightened
  • you need structure and balance
  • you seek empowerment and renewed self-belief
  • all of the above

So are you ready to start 2014 with positive intention; willing to re-charge confidence and reinstate self belief?

Divorce- When Calm, Clarity and Confidence are helpful

When light filters through, magic happens

When light filters through, magic happens

When emotionally driven to seek resolution, you’ve probably set your intention.

  • Your justification may be high
  • You won’t be manoeuvred from your chosen path
  • There is fear that you will miss out on a proper settlement

An endless list when fighting for what you need, want, expect.

Notice the words: fight, won’t, fear, justification. These are negative words. They do not offer help for a positive solution. Continue reading

Paula Bishop
Susan clearly explained the EFT and Matrix process to me and led me through, step by step, always checking that what we were doing was suitable for me.
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An appreciative client
I recently became totally overwhelmed by all that I have happening in my life, I felt alone and I was beating myself up over not being able to overcome various struggles.
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Allison Marlowe
I am very open to trying new therapies but I wasn't expecting such a quick result from working with Susan. The one session we had together completely changed my thinking patterns.
read more

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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.