Key dates in the year can trigger debilitating emotions. Old patterns of negative behaviour come back into play and feelings of sadness, anger, injustice resurface.
The Alternative Divorce Guide: Suzy Miller interviewed me recently and you can read Dealing with Divorce Stress during Christmas in The Huffington Post. The article suggests that Christmas time can heighten the stress and strain around divorce issues: but simple solutions can be implemented and have enormously beneficial results.
These solutions can be effective at all times of the year when trigger dates or events cause emotional distress.
I will add that
can be achieved using EFT Tapping; either practitioner led or as a self-treating tool and deep release and resolution can be achieved.
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Divorced or divorcing and you want to feel OK about it because
So are you ready to start 2014 with positive intention; willing to re-charge confidence and reinstate self belief?
When emotionally driven to seek resolution, you’ve probably set your intention.
An endless list when fighting for what you need, want, expect.
Notice the words: fight, won’t, fear, justification. These are negative words. They do not offer help for a positive solution. Continue reading