Go gently into holiday mode or retirement.
SLOW DOWN IS GOOD, SUDDEN STOP IS NOT.
Unwind gradually during a holiday and plan your retirement.
If you are used to
- living a fairly stressful life in the fast lane
- not taking much care to slow down
- know that your intuitive self is really shouting at you to slow down
then your body often forces you to slow down or STOP in one way or another; perhaps some weird or unexpected accident may happen which forces a slow down. Continue reading
After reading Sarah’s Post How long does it take to change a habit? I chipped in with a comment and here I am Guest blogging. Thank you very much Sarah. I welcome this opportunity to share how EFT Tapping can be incredibly useful to lower, manage and clear anxiety based issues. Continue reading
In January I took part and completed the Sark eMedia 30 Day Blog Challenge. It needed done and as a prize I earned being interviewed by Kevin Arrow; I sneaked in nice and early when a space became available. Very opportune. Continue reading
Mental /Emotional Health is receiving plenty publicity this week and that’s great. Continue reading
‘That moment when the sick feeling hits your stomach and maybe some big decisions need to be made? How do you react to that moment?
Do you shelve it, procrastinate wildly, tap, ( I just have) or deal with?’ Continue reading
A bit of a Woop, Woop going on as this is my fourth Weekly Round Up which means I have completed The 30 Day Blog Challenge. Continue reading
On December 31st 2015 I discovered Sarah Arrow’s Blog Challenge; I started January 1st. Continue reading
In 2013 I wrote my first book: Survive and Thrive after Trauma. It was the book I was never going to write. The autobiographical first section of the book kept causing me emotional pain and all of a sudden, I knew I had to write it down. Continue reading