Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

Matrix reImprinting

I am in-training to practice Matrix reImprinting. Matrix reImprinting was developed by EFT master, Karl Dawson, and is seen as a natural progression of EFT.  I have just completed a large part of my Matrix reImprinting course.  I am fascinated, enthusiastic and completely interested in what I have been learning.

Here is a link with Karl Dawson explaining how he explains MR.

Tapping for Christmas! don’t have time!

I’m not quite sure if this is a blog for me or to be sent out to the masses.  I could be self indulgent and whine a bit, but instead I will try, ( now that’s a deliberate first error by me- try is not good enough,  I will - is what is required!) so I will find the time  to tap to get rid of  ‘this ache in my shoulders about dealing with Christmas.

When my fellow therapists and I get together we remind each other that if we not not treat ourselves- what benefit are we going to be to our clients [ and friends who try to glean useful bits of info from us – oops I am describing myself again.]

Certainly I feel happily confident that I can help others with the amazing benefits of tapping with EFT, but the list I would have to do to help myself , should wait till I have time. See what I mean!

And what is the reason for this attempt at  ‘releasing my stuff’ ‘ – why it’s jolly old  Christmas.  Ah the stresses of Christmas……You know,  perhaps if I could acknowledge that maybe I am just getting old and grumpy about Christmas, that might help.  But, as  I really don’t want to admit to that, I will just have to deal with the negatives so that I focus on the positives, otherwise I could carry this ‘irritation’ for a good few weeks!

Bye for now, will let you know if I manage the above…. and I could give you some phrases to help you get through the next few weeks, if anyone is remotely interested. Comment please and either I will sort myself out, or, sort myself out and help you too?!

I’m a Celebrity- Gillian needs EFT!

Saturday 20th Nov. 2010

I am working on a short blog  about EFT and how it enables phobias to be tackled and dealt with, sensibly.

This morning I realised that Gillian Mckeith may well be the person who brings EFT to the attention of the masses.  For that at least, I should be very thankful.  EFT could help her enormously, that is if she decides she could do with help!

Besides my totally negative reaction to Gillian earlier in the programme, I know that EFT will benefit clients who are sensible, aware and really interested in conquering their phobias, rather than half killing themselves in front of  an amused public who must be saying, ‘ Leave the programme and deal with your stuff sensibly,’  or words along that line!

She will undoubtedly be recommended to try  EFT by someone.  She will also be asked by many other therapists to try their chosen area of expertise.  I will now wait and see what all those ‘recognised experts’ say when asked how they could help her.  Wonderful marketing for them.  I will also be interested in her response.  She always seems to know what’s right, doesn’t she?  So, I’ll wait and see what ‘works for her.’

EFT on phobias to follow in a day or so, or when I stop overdoing my ‘juggling act’ –  you see, lots of us overdo things, ignore things and ‘beat ourselves with a stick’  even  when we know we shouldn’t.


EFT- focus phrases- your words are best

November 9th 2010 Here is an example of how EFT is used – recently Herb and I [Bobbingwide] got ‘shafted’ by another company. We were both annoyed, upset, angry and frustrated. The point is, when using EFT, a client taps on the energy meridians and focusses.   Now the reason I have been so blunt,  is that the focus phrase is best,  when it is the client’s words.   If the client felt that they had been cheated, then ‘cheated’ would be used.

If the client thought they needed to be more polite and said to the practitioner, ‘I feel angry because someone has been very unfair to me,’  BUT, they really felt that the words in their head were considerably stronger, then those are the words that need to be used – to speed up and help the issue.

Of course with all  areas of concern, it is not necessary to use very strong words,  only the words which best  describe, how, you feel.

Positive Thinking

It is vital that positive thoughts are encouraged, and sent out…….. Negative limiting thoughts and beliefs really get us nowhere…… It can take an effort – or even more than an effort- a huge effort if we feel sorry for ourselves or think we’re getting nowhere- but the feeling when things go well or achieving some success in whatever we are trying to do- is worth its weight in gold!

Meet me at Grovenor Casino – 3 Nov

31 Oct. 2010 Well a first time for everything, am participating at a Psychic/Therapy evening at Gunwharf Casino on Wed 3 Nov. 7.30pm. More details to follow- have to say I’m looking forward to it! Website – bit of tweaking and a couple of bits to add, but all in all – pleased

Business cards blunder – [tapping necessary]

Life is full of learning curves and added expense when things go a bit wrong.  I was so happy with my first attempt at business cards, Herb helped with the technical stuff.  I really liked the cards  when they were delivered but, thankfully, some people have made negative comments about them; which has been really constructive.

I wanted a really smiley happy face- well I chose that,  but I also chose a photo  with me wearing sunglasses –  Not a sensible idea. I  will have to try again.

Point is I felt a bit silly-  don’t we all perhaps  feel silly at times- if we can’t get rid of that kind of feeling, it stays with us and that’s where EFT can be very helpful – to rid the body of potentially overwhelming thoughts and self-beliefs

I’m going to keep my slogan though,  ‘Freedom from self limiting beliefs’

This is my website and it is under construction by Herb, my partner, who is a web designer

Oct 14  2010 .  I am assuming my website will be up and running in a matter of days- otherwise I will be ‘tapping’ to help reduce my anxiety levels!

My telephone number is   02392 410090   Mobile   07917 680967.

I look forward to helping you and sharing the tools of EFT so that you can ‘self-treat’

You can find out more about me at     or at my Reiki website

Paula Bishop
Susan clearly explained the EFT and Matrix process to me and led me through, step by step, always checking that what we were doing was suitable for me.
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Chris Elmes
Thank you so much for talking to us about EFT – a subject which, pretty obviously, none of us had the first clue about!
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Sheryl Andrews
I have to say that I was really impressed with the whole experience and left feeling like my whole emotional well being had shifted up a notch or two.
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Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.