Susan Cowe Miller
Holistic practitioner helping you to release the effects of stress and trauma from mind and body
Call Susan: 07917 680967

Trigger memories

New growth

New growth

When triggered an old memory is instantly catapulted into the now. I was prompted to write this blog  after recently reading two specific articles in The Daily Mail.  One article a re-visiting of the incident and the other a remarkable letter around the incident; one of the most awful atrocities in our more recent British history.

I will never forget feeding my two tiny children when the early evening news came on immediately after the event. It was horrific and sickening to watch. Later episodes of the news that evening spared the viewers: it was tempered down.

I choose to be non specific about the subject matter but use it only to demonstrate the power of memories which become implanted in our sub conscious.

And my point is  we may hold a memory which limits our development.

We may consider clearing a blocked memory if we intuitively believe it is holding us back from the happiness, success, wealth or health for which we strive.

However the core negative belief which is restricting our freedom to achieve goals and desires can prove difficult to shift :

  • it may be hidden so deeply we do not know it is there
  • it may appear irrelevant to our behaviour or lack of success
  • it is something we dare not delve into

I help clients to increase confidence and regain self belief. I work intuitively and spiritually using tools and techniques to clear negative mind chatter and the unhelpful emotional clutter we drag around.

I have written a book Survive and Thrive after Trauma. You can read or listen to the introduction.






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An appreciative client
I recently became totally overwhelmed by all that I have happening in my life, I felt alone and I was beating myself up over not being able to overcome various struggles.
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Rachel – Psychology graduate
I was quite surprised with my session of EFT, and especially the Matrix Reimprinting which I hadn't experienced before.
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Call Susan Cowe Miller on

Tel: 02392 410090
Mobile: 07917 680967
Skype name: susan.cowe4

Rowlands Castle, Hampshire.